saki66 • 5. novembra 2020, 18:00 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Trenažér

Trenažér lock_open

place Graf prevýšenia

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trending_up Vzdialenosť
48,9 km
schedule Čas
01:29:52
landscape Nastúpané
383 m

bar_chartŠtatistiky

Priemer Max
Výkon 180 W 417 W
Kadencia 77 rpm -
Tepová frekvencia 143 bpm 160 bpm
Energetický výdaj 232 kcal

cloudPodmienky

Priemerná teplota 0 °C

directions_bike Posledné aktivity bikera

saki66 • 23.05.2024, 09:36
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directions_bike Krems an Donau - Grein

trending_up 91,0 km
schedule 04:11:05
landscape 417 m
saki66 • 12. mája 2024, 12:45
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directions_bike Nedelne rege 😎

trending_up 42,3 km
schedule 01:46:43
landscape 280 m
saki66 • 10. mája 2024, 14:42
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directions_bike Afternoon Ride

trending_up 44,7 km
schedule 01:51:13
landscape 305 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
BROAD AND 18TH STREET DESCENT BROAD AND 18TH STREET DESCENT open_in_new
1,09 km  -3.6 %
 01:24
46,8 km/h
46,8 km/h 141 W 145 bpm 01:09
56,9 km/h
High Speed Straightaway High Speed Straightaway open_in_new
0,47 km  -6.5 %
 00:33
51,5 km/h
51,5 km/h 72 W 149 bpm 00:27
62,9 km/h
Zwift Screamer to Finish Zwift Screamer to Finish open_in_new
1,43 km  3.3 %
 03:47
22,7 km/h
22,7 km/h 240 W 154 bpm 02:40
32,2 km/h
hurry up - the first leg hurry up - the first leg open_in_new
0,35 km  3.6 %
 00:45
28,1 km/h
28,1 km/h 272 W 147 bpm 00:32
39,6 km/h
Governor Street Climb Governor Street Climb open_in_new
0,36 km  6.5 %
 01:23
15,6 km/h
15,6 km/h 266 W 158 bpm 00:53
24,4 km/h
LAST 500 METERS TO THE FINISH (AFTER THE TURN) LAST 500 METERS TO THE FINISH (AFTER THE TURN) open_in_new
0,48 km  1.5 %
 01:07
25,5 km/h
25,5 km/h 206 W 157 bpm 00:47
36,4 km/h
1 mile start 1 mile start open_in_new
1,62 km  0 %
 03:05
31,5 km/h
31,5 km/h 147 W 142 bpm 01:59
48,9 km/h
N 9 St. To Marriot 5 St. N 9 St. To Marriot 5 St. open_in_new
0,40 km  0.8 %
 00:48
29,7 km/h
29,7 km/h 182 W 153 bpm 00:32
44,6 km/h
Richmond Final 200m sprint Richmond Final 200m sprint open_in_new
0,21 km  1 %
 00:25
30,0 km/h
30,0 km/h 187 W 154 bpm 00:12
62,4 km/h
E Broad St 0.3 E Broad St 0.3 open_in_new
0,56 km  0.1 %
 01:02
32,7 km/h
32,7 km/h 154 W 149 bpm 00:42
48,3 km/h
Richmond 2015 UCI Worlds Lap Richmond 2015 UCI Worlds Lap open_in_new
16,29 km  0 %
 30:18
32,3 km/h
32,3 km/h 184 W 144 bpm 21:56
44,6 km/h
Zwift TT flatout (3rd Str) Zwift TT flatout (3rd Str) open_in_new
7,61 km  0 %
 13:41
33,4 km/h
33,4 km/h 170 W 141 bpm 09:46
46,7 km/h
West Broad St Reverse West Broad St Reverse open_in_new
0,75 km  -0.1 %
 01:26
31,4 km/h
31,4 km/h 131 W 135 bpm 00:55
49,2 km/h
Start Line to Richmond Sprint Start Line to Richmond Sprint open_in_new
3,26 km  0.3 %
 06:26
30,4 km/h
30,4 km/h 157 W 137 bpm 04:19
45,3 km/h
FRANKLIN STREET - FIRST HALF (14 HM CLIMB) FRANKLIN STREET - FIRST HALF (14 HM CLIMB) open_in_new
1,30 km  0.9 %
 02:41
29,2 km/h
29,2 km/h 172 W 137 bpm 01:47
43,9 km/h
W.Franklin uphill sprint W.Franklin uphill sprint open_in_new
0,44 km  1.4 %
 00:53
29,9 km/h
29,9 km/h 170 W 136 bpm 00:33
48,0 km/h
Breakaway Breakaway open_in_new
1,94 km  0.3 %
 03:47
30,7 km/h
30,7 km/h 168 W 138 bpm 02:33
45,6 km/h
Full Length of Monument Ave Reverse Full Length of Monument Ave Reverse open_in_new
1,11 km  0.2 %
 02:16
29,3 km/h
29,3 km/h 162 W 139 bpm 01:32
43,4 km/h
Km Monument Avenue Km Monument Avenue open_in_new
1,11 km  0 %
 02:07
31,5 km/h
31,5 km/h 161 W 139 bpm 01:23
48,2 km/h
Richmond Monument Avenue Sprint Reverse Richmond Monument Avenue Sprint Reverse open_in_new
0,30 km  0.2 %
 00:35
31,4 km/h
31,4 km/h 146 W 139 bpm 00:21
52,3 km/h
100 segmentov
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