saki66 • 19. októbra 2020, 19:11 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Trenažér

Trenažér lock_open

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trending_up Vzdialenosť
33,3 km
schedule Čas
01:01:44
landscape Nastúpané
262 m

bar_chartŠtatistiky

Priemer Max
Výkon 180 W 510 W
Kadencia 77 rpm -
Tepová frekvencia 138 bpm 156 bpm
Energetický výdaj 160 kcal

cloudPodmienky

Priemerná teplota 0 °C

directions_bike Posledné aktivity bikera

saki66 • 23.05.2024
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directions_bike Krems an Donau - Grein

trending_up 91,0 km
schedule 04:11:05
landscape 417 m
saki66 • 12. mája 2024, 12:45
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directions_bike Nedelne rege 😎

trending_up 42,3 km
schedule 01:46:43
landscape 280 m
saki66 • 10. mája 2024, 14:42
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directions_bike Afternoon Ride

trending_up 44,7 km
schedule 01:51:13
landscape 305 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
BROAD AND 18TH STREET DESCENT BROAD AND 18TH STREET DESCENT open_in_new
1,09 km  -3.6 %
 01:24
46,8 km/h
46,8 km/h 103 W 144 bpm 01:09
56,9 km/h
High Speed Straightaway High Speed Straightaway open_in_new
0,47 km  -6.5 %
 00:32
53,1 km/h
53,1 km/h 29 W 149 bpm 00:27
62,9 km/h
Zwift Screamer to Finish Zwift Screamer to Finish open_in_new
1,43 km  3.3 %
 03:58
21,6 km/h
21,6 km/h 229 W 145 bpm 02:40
32,2 km/h
hurry up - the first leg hurry up - the first leg open_in_new
0,35 km  3.6 %
 00:48
26,4 km/h
26,4 km/h 222 W 135 bpm 00:32
39,6 km/h
Governor Street Climb Governor Street Climb open_in_new
0,36 km  6.5 %
 01:33
13,9 km/h
13,9 km/h 235 W 146 bpm 00:53
24,4 km/h
LAST 500 METERS TO THE FINISH (AFTER THE TURN) LAST 500 METERS TO THE FINISH (AFTER THE TURN) open_in_new
0,48 km  1.5 %
 01:05
26,3 km/h
26,3 km/h 233 W 148 bpm 00:47
36,4 km/h
Richmond Full 2 Mile (Lumpy) Richmond Full 2 Mile (Lumpy) open_in_new
3,21 km  0.4 %
 05:40
34,0 km/h
34,0 km/h 194 W 143 bpm 04:43
40,8 km/h
1 mile start 1 mile start open_in_new
1,62 km  0 %
 02:43
35,7 km/h
35,7 km/h 194 W 146 bpm 01:59
48,9 km/h
N 9 St. To Marriot 5 St. N 9 St. To Marriot 5 St. open_in_new
0,40 km  0.8 %
 00:44
32,4 km/h
32,4 km/h 229 W 150 bpm 00:32
44,6 km/h
Richmond Final 200m sprint Richmond Final 200m sprint open_in_new
0,21 km  1 %
 00:22
34,0 km/h
34,0 km/h 249 W 150 bpm 00:12
62,4 km/h
E Broad St 0.3 E Broad St 0.3 open_in_new
0,56 km  0.1 %
 00:57
35,6 km/h
35,6 km/h 201 W 149 bpm 00:42
48,3 km/h
Richmond 2015 UCI Worlds Lap Richmond 2015 UCI Worlds Lap open_in_new
16,29 km  0 %
 29:54
32,7 km/h
32,7 km/h 188 W 141 bpm 21:56
44,6 km/h
Zwift TT flatout (3rd Str) Zwift TT flatout (3rd Str) open_in_new
7,61 km  0 %
 12:49
35,6 km/h
35,6 km/h 185 W 141 bpm 09:46
46,7 km/h
West Broad St Reverse West Broad St Reverse open_in_new
0,75 km  -0.1 %
 01:15
36,1 km/h
36,1 km/h 180 W 143 bpm 00:55
49,2 km/h
Start Line to Richmond Sprint Start Line to Richmond Sprint open_in_new
3,26 km  0.3 %
 05:45
34,0 km/h
34,0 km/h 188 W 141 bpm 04:19
45,3 km/h
FRANKLIN STREET - FIRST HALF (14 HM CLIMB) FRANKLIN STREET - FIRST HALF (14 HM CLIMB) open_in_new
1,30 km  0.9 %
 02:27
31,9 km/h
31,9 km/h 202 W 141 bpm 01:47
43,9 km/h
W.Franklin uphill sprint W.Franklin uphill sprint open_in_new
0,44 km  1.4 %
 00:49
32,3 km/h
32,3 km/h 216 W 138 bpm 00:33
48,0 km/h
Breakaway Breakaway open_in_new
1,94 km  0.3 %
 03:24
34,2 km/h
34,2 km/h 192 W 142 bpm 02:33
45,6 km/h
Full Length of Monument Ave Reverse Full Length of Monument Ave Reverse open_in_new
1,11 km  0.2 %
 02:01
33,0 km/h
33,0 km/h 188 W 142 bpm 01:32
43,4 km/h
Km Monument Avenue Km Monument Avenue open_in_new
1,11 km  0 %
 01:53
35,4 km/h
35,4 km/h 188 W 141 bpm 01:23
48,2 km/h
95 segmentov
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