makovac12 • 5. novembra 2020, 17:59 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Trenažér

Trenažér lock_open

place Graf prevýšenia

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trending_up Vzdialenosť
48,3 km
schedule Čas
01:30:23
landscape Nastúpané
351 m

bar_chartŠtatistiky

Priemer Max
Výkon 181 W 562 W
Kadencia 68 rpm -
Tepová frekvencia 143 bpm 168 bpm
Energetický výdaj 235 kcal

cloudPodmienky

Priemerná teplota 0 °C

directions_bike Posledné aktivity bikera

makovac12 • 14. apríla 2024, 15:44
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directions_bike Afternoon Ride

trending_up 20,9 km
schedule 01:08:50
landscape 122 m
makovac12 • 14. apríla 2024, 18:41
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directions_bike Evening Ride

trending_up 18,7 km
schedule 00:51:34
landscape 27 m
makovac12 • 30. marca 2024, 19:23
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directions_run Evening Run

trending_up 5,8 km
schedule 00:34:33
landscape 24 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Sagan's Winning Attack Sagan's Winning Attack open_in_new
2,83 km  1.2 %
 06:48
25,0 km/h
25,0 km/h 198 W 143 bpm 04:24
38,6 km/h
BROAD AND 18TH STREET DESCENT BROAD AND 18TH STREET DESCENT open_in_new
1,09 km  -3.6 %
 01:34
41,8 km/h
41,8 km/h 73 W 139 bpm 01:09
56,9 km/h
High Speed Straightaway High Speed Straightaway open_in_new
0,47 km  -6.5 %
 00:35
48,5 km/h
48,5 km/h 50 W 147 bpm 00:27
62,9 km/h
Zwift Screamer to Finish Zwift Screamer to Finish open_in_new
1,43 km  3.3 %
 04:10
20,6 km/h
20,6 km/h 206 W 144 bpm 02:40
32,2 km/h
hurry up - the first leg hurry up - the first leg open_in_new
0,35 km  3.6 %
 00:48
26,4 km/h
26,4 km/h 246 W 133 bpm 00:32
39,6 km/h
Governor Street Climb Governor Street Climb open_in_new
0,36 km  6.5 %
 01:32
14,1 km/h
14,1 km/h 240 W 151 bpm 00:53
24,4 km/h
LAST 500 METERS TO THE FINISH (AFTER THE TURN) LAST 500 METERS TO THE FINISH (AFTER THE TURN) open_in_new
0,48 km  1.5 %
 01:17
22,2 km/h
22,2 km/h 150 W 146 bpm 00:47
36,4 km/h
1 mile start 1 mile start open_in_new
1,62 km  0 %
 03:02
32,0 km/h
32,0 km/h 187 W 142 bpm 01:59
48,9 km/h
N 9 St. To Marriot 5 St. N 9 St. To Marriot 5 St. open_in_new
0,40 km  0.8 %
 00:53
26,9 km/h
26,9 km/h 160 W 137 bpm 00:32
44,6 km/h
Richmond Final 200m sprint Richmond Final 200m sprint open_in_new
0,21 km  1 %
 00:28
26,7 km/h
26,7 km/h 176 W 136 bpm 00:12
62,4 km/h
E Broad St 0.3 E Broad St 0.3 open_in_new
0,56 km  0.1 %
 01:04
31,7 km/h
31,7 km/h 207 W 137 bpm 00:42
48,3 km/h
Richmond 2015 UCI Worlds Lap Richmond 2015 UCI Worlds Lap open_in_new
16,29 km  0 %
 29:27
33,2 km/h
33,2 km/h 190 W 147 bpm 21:56
44,6 km/h
Zwift TT flatout (3rd Str) Zwift TT flatout (3rd Str) open_in_new
7,61 km  0 %
 13:04
34,9 km/h
34,9 km/h 180 W 143 bpm 09:46
46,7 km/h
West Broad St Reverse West Broad St Reverse open_in_new
0,75 km  -0.1 %
 01:20
33,8 km/h
33,8 km/h 193 W 145 bpm 00:55
49,2 km/h
Start Line to Richmond Sprint Start Line to Richmond Sprint open_in_new
3,26 km  0.3 %
 06:11
31,6 km/h
31,6 km/h 178 W 143 bpm 04:19
45,3 km/h
FRANKLIN STREET - FIRST HALF (14 HM CLIMB) FRANKLIN STREET - FIRST HALF (14 HM CLIMB) open_in_new
1,30 km  0.9 %
 02:42
29,0 km/h
29,0 km/h 177 W 141 bpm 01:47
43,9 km/h
W.Franklin uphill sprint W.Franklin uphill sprint open_in_new
0,44 km  1.4 %
 00:54
29,3 km/h
29,3 km/h 187 W 144 bpm 00:33
48,0 km/h
Breakaway Breakaway open_in_new
1,94 km  0.3 %
 03:37
32,1 km/h
32,1 km/h 180 W 141 bpm 02:33
45,6 km/h
Full Length of Monument Ave Reverse Full Length of Monument Ave Reverse open_in_new
1,11 km  0.2 %
 02:08
31,2 km/h
31,2 km/h 177 W 141 bpm 01:32
43,4 km/h
Km Monument Avenue Km Monument Avenue open_in_new
1,11 km  0 %
 01:58
33,9 km/h
33,9 km/h 181 W 142 bpm 01:23
48,2 km/h
100 segmentov
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