stanopza • 22. novembra 2020, 19:00 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Trenažér

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trending_up Vzdialenosť
32,8 km
schedule Čas
01:01:08
landscape Nastúpané
391 m

bar_chartŠtatistiky

Priemer Max
Výkon 176 W 388 W
Kadencia 61 rpm -
Energetický výdaj 155 kcal

cloudPodmienky

Priemerná teplota 0 °C

directions_bike Posledné aktivity bikera

stanopza • 19.05.2024, 14:51
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directions_bike Afternoon Mountain Bike Ride

trending_up 25,7 km
schedule 01:07:43
landscape 102 m
stanopza • 18. mája 2024, 12:48
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directions_bike Lunch Mountain Bike Ride

trending_up 61,3 km
schedule 03:15:10
landscape 940 m
stanopza • 15. mája 2024, 16:10
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directions_bike Afternoon Mountain Bike Ride

trending_up 30,1 km
schedule 01:38:12
landscape 591 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
1k climb Central Park 1k climb Central Park open_in_new
0,99 km  2.2 %
 02:22
25,1 km/h
25,1 km/h 205 W - 01:38
36,4 km/h
92nd to 86th crossing is fun in real life 92nd to 86th crossing is fun in real life open_in_new
0,59 km  0.1 %
 01:04
33,3 km/h
33,3 km/h 185 W - 00:50
42,7 km/h
NYC park lap NYC park lap open_in_new
11,59 km  0 %
 21:59
31,6 km/h
31,6 km/h 178 W - 18:19
38,0 km/h
Sprint Last Km Sprint Last Km open_in_new
1,02 km  -1.6 %
 01:23
44,2 km/h
44,2 km/h 169 W - 01:06
55,6 km/h
Sprint Sprint open_in_new
0,35 km  -2.5 %
 00:26
49,1 km/h
49,1 km/h 185 W - 00:19
67,2 km/h
the lake! the lake! open_in_new
0,36 km  -0.8 %
 00:30
42,8 km/h
42,8 km/h 185 W - 00:22
58,3 km/h
Bethesda Jct West to Bethesda Jct East Bethesda Jct West to Bethesda Jct East open_in_new
0,55 km  0 %
 00:46
42,8 km/h
42,8 km/h 181 W - 00:36
54,6 km/h
Bethesda Junction East to Skyway junction Bethesda Junction East to Skyway junction open_in_new
1,29 km  -0.1 %
 02:20
33,2 km/h
33,2 km/h 179 W - 01:28
52,8 km/h
Central Park South Loop (Zwift) Central Park South Loop (Zwift) open_in_new
2,70 km  -0.1 %
 04:45
34,1 km/h
34,1 km/h 195 W - 03:18
49,1 km/h
Team ODZ Reverse LaGuardia 1K Team ODZ Reverse LaGuardia 1K open_in_new
1,02 km  0.3 %
 01:46
34,8 km/h
34,8 km/h 212 W - 01:08
54,2 km/h
UP & DOWN - FINISH LINE - LA GUARDIA UP & DOWN - FINISH LINE - LA GUARDIA open_in_new
0,50 km  -0.1 %
 00:52
34,6 km/h
34,6 km/h 216 W - 00:34
52,8 km/h
West Drive going North West Drive going North open_in_new
0,94 km  -0.2 %
 01:41
33,4 km/h
33,4 km/h 222 W - 01:09
48,9 km/h
can you hit 1000W can you hit 1000W open_in_new
0,31 km  -0.8 %
 00:30
37,2 km/h
37,2 km/h 240 W - 00:20
55,8 km/h
Team CLS Blakey's coffee Dash Team CLS Blakey's coffee Dash open_in_new
0,35 km  0.9 %
 00:34
37,2 km/h
37,2 km/h 263 W - 00:22
57,5 km/h
To the top of the hill To the top of the hill open_in_new
0,40 km  2 %
 00:46
31,6 km/h
31,6 km/h 264 W - 00:33
44,1 km/h
East Side Climb-74th to 89th St. East Side Climb-74th to 89th St. open_in_new
1,38 km  1.8 %
 03:13
25,8 km/h
25,8 km/h 176 W - 02:15
36,9 km/h
HCA up HCA up open_in_new
0,32 km  4.7 %
 00:46
25,0 km/h
25,0 km/h 275 W - 00:26
44,2 km/h
6V_Cat.Hill 6V_Cat.Hill open_in_new
0,31 km  3.1 %
 00:48
23,2 km/h
23,2 km/h 254 W - 00:32
34,8 km/h
TriLife East Interval TriLife East Interval open_in_new
2,05 km  -0.3 %
 04:00
30,7 km/h
30,7 km/h 135 W - 02:38
46,7 km/h
74 segmentov
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