saki66 • 2. decembra 2020, 15:56 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Trenažér

Trenažér lock_open

place Graf prevýšenia

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trending_up Vzdialenosť
43,6 km
schedule Čas
01:20:53
landscape Nastúpané
276 m

bar_chartŠtatistiky

Priemer Max
Výkon 188 W 704 W
Kadencia 74 rpm -
Tepová frekvencia 142 bpm 240 bpm
Energetický výdaj 218 kcal

cloudPodmienky

Priemerná teplota 0 °C

directions_bike Posledné aktivity bikera

saki66 • 12. mája 2024, 12:45
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directions_bike Nedelne rege 😎

trending_up 42,3 km
schedule 01:46:43
landscape 280 m
saki66 • 10. mája 2024, 14:42
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directions_bike Afternoon Ride

trending_up 44,7 km
schedule 01:51:13
landscape 305 m
saki66 • 8. mája 2024, 10:29
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directions_bike Kysuce 😎

trending_up 115,1 km
schedule 04:21:50
landscape 1 018 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
23rd Street Climb. 23rd Street Climb. open_in_new
0,27 km  10.2 %
 01:10
13,7 km/h
13,7 km/h 250 W 149 bpm 00:30
31,9 km/h
Sagan's Winning Attack Sagan's Winning Attack open_in_new
2,83 km  1.2 %
 06:25
26,5 km/h
26,5 km/h 235 W 153 bpm 04:24
38,6 km/h
BROAD AND 18TH STREET DESCENT BROAD AND 18TH STREET DESCENT open_in_new
1,09 km  -3.6 %
 01:20
49,1 km/h
49,1 km/h 213 W 153 bpm 01:09
56,9 km/h
High Speed Straightaway High Speed Straightaway open_in_new
0,47 km  -6.5 %
 00:31
54,8 km/h
54,8 km/h 215 W 155 bpm 00:27
62,9 km/h
Zwift Screamer to Finish Zwift Screamer to Finish open_in_new
1,43 km  3.3 %
 03:50
22,4 km/h
22,4 km/h 238 W 154 bpm 02:40
32,2 km/h
hurry up - the first leg hurry up - the first leg open_in_new
0,35 km  3.6 %
 00:41
30,9 km/h
30,9 km/h 283 W 151 bpm 00:32
39,6 km/h
Governor Street Climb Governor Street Climb open_in_new
0,36 km  6.5 %
 01:39
13,1 km/h
13,1 km/h 215 W 155 bpm 00:53
24,4 km/h
LAST 500 METERS TO THE FINISH (AFTER THE TURN) LAST 500 METERS TO THE FINISH (AFTER THE TURN) open_in_new
0,48 km  1.5 %
 00:59
29,0 km/h
29,0 km/h 260 W 154 bpm 00:47
36,4 km/h
1 mile start 1 mile start open_in_new
1,62 km  0 %
 02:31
38,6 km/h
38,6 km/h 232 W 155 bpm 01:59
48,9 km/h
N 9 St. To Marriot 5 St. N 9 St. To Marriot 5 St. open_in_new
0,40 km  0.8 %
 00:42
34,0 km/h
34,0 km/h 215 W 156 bpm 00:32
44,6 km/h
Richmond Final 200m sprint Richmond Final 200m sprint open_in_new
0,21 km  1 %
 00:22
34,0 km/h
34,0 km/h 213 W 156 bpm 00:12
62,4 km/h
E Broad St 0.3 E Broad St 0.3 open_in_new
0,56 km  0.1 %
 00:55
36,9 km/h
36,9 km/h 215 W 156 bpm 00:42
48,3 km/h
Zwift TT flatout (3rd Str) Zwift TT flatout (3rd Str) open_in_new
7,61 km  0 %
 12:39
36,1 km/h
36,1 km/h 187 W 149 bpm 09:46
46,7 km/h
West Broad St Reverse West Broad St Reverse open_in_new
0,75 km  -0.1 %
 01:07
40,4 km/h
40,4 km/h 252 W 154 bpm 00:55
49,2 km/h
Start Line to Richmond Sprint Start Line to Richmond Sprint open_in_new
3,26 km  0.3 %
 05:15
37,3 km/h
37,3 km/h 231 W 156 bpm 04:19
45,3 km/h
FRANKLIN STREET - FIRST HALF (14 HM CLIMB) FRANKLIN STREET - FIRST HALF (14 HM CLIMB) open_in_new
1,30 km  0.9 %
 02:16
34,5 km/h
34,5 km/h 234 W 155 bpm 01:47
43,9 km/h
W.Franklin uphill sprint W.Franklin uphill sprint open_in_new
0,44 km  1.4 %
 00:47
33,7 km/h
33,7 km/h 214 W 156 bpm 00:33
48,0 km/h
Breakaway Breakaway open_in_new
1,94 km  0.3 %
 03:06
37,5 km/h
37,5 km/h 241 W 156 bpm 02:33
45,6 km/h
Full Length of Monument Ave Reverse Full Length of Monument Ave Reverse open_in_new
1,11 km  0.2 %
 01:50
36,3 km/h
36,3 km/h 224 W 157 bpm 01:32
43,4 km/h
Km Monument Avenue Km Monument Avenue open_in_new
1,11 km  0 %
 01:45
38,1 km/h
38,1 km/h 236 W 157 bpm 01:23
48,2 km/h
100 segmentov
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