JaroMoravcik • 2. decembra 2020, 17:31 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Trenažér

Trenažér lock_open

place Graf prevýšenia

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trending_up Vzdialenosť
25,6 km
schedule Čas
00:45:45
landscape Nastúpané
152 m

bar_chartŠtatistiky

Priemer Max
Výkon 182 W 464 W
Kadencia 90 rpm -
Tepová frekvencia 128 bpm 158 bpm
Energetický výdaj 119 kcal

cloudPodmienky

Priemerná teplota 0 °C

directions_bike Posledné aktivity bikera

JaroMoravcik • 19. mája 2024, 14:26
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directions_bike Afternoon Ride

trending_up 53,6 km
schedule 01:39:53
landscape 77 m
JaroMoravcik • 5. mája 2024, 09:52
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directions_bike Morning Ride

trending_up 55,5 km
schedule 01:50:18
landscape 157 m
JaroMoravcik • 4. mája 2024, 14:28
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directions_bike Afternoon Ride

trending_up 62,0 km
schedule 02:04:58
landscape 298 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Sagan's Winning Attack Sagan's Winning Attack open_in_new
2,83 km  1.2 %
 05:57
28,6 km/h
28,6 km/h 239 W 145 bpm 04:24
38,6 km/h
BROAD AND 18TH STREET DESCENT BROAD AND 18TH STREET DESCENT open_in_new
1,09 km  -3.6 %
 01:22
47,9 km/h
47,9 km/h 146 W 142 bpm 01:09
56,9 km/h
High Speed Straightaway High Speed Straightaway open_in_new
0,47 km  -6.5 %
 00:31
54,8 km/h
54,8 km/h 123 W 148 bpm 00:27
62,9 km/h
Zwift Screamer to Finish Zwift Screamer to Finish open_in_new
1,43 km  3.3 %
 03:45
22,9 km/h
22,9 km/h 245 W 148 bpm 02:40
32,2 km/h
hurry up - the first leg hurry up - the first leg open_in_new
0,35 km  3.6 %
 00:47
26,9 km/h
26,9 km/h 241 W 138 bpm 00:32
39,6 km/h
Governor Street Climb Governor Street Climb open_in_new
0,36 km  6.5 %
 01:23
15,6 km/h
15,6 km/h 264 W 148 bpm 00:53
24,4 km/h
LAST 500 METERS TO THE FINISH (AFTER THE TURN) LAST 500 METERS TO THE FINISH (AFTER THE TURN) open_in_new
0,48 km  1.5 %
 01:01
28,0 km/h
28,0 km/h 266 W 154 bpm 00:47
36,4 km/h
Richmond Full 2 Mile (Lumpy) Richmond Full 2 Mile (Lumpy) open_in_new
3,21 km  0.4 %
 06:07
31,5 km/h
31,5 km/h 173 W 132 bpm 04:43
40,8 km/h
1 mile start 1 mile start open_in_new
1,62 km  0 %
 03:06
31,3 km/h
31,3 km/h 158 W 135 bpm 01:59
48,9 km/h
N 9 St. To Marriot 5 St. N 9 St. To Marriot 5 St. open_in_new
0,40 km  0.8 %
 00:47
30,3 km/h
30,3 km/h 201 W 155 bpm 00:32
44,6 km/h
Richmond Final 200m sprint Richmond Final 200m sprint open_in_new
0,21 km  1 %
 00:20
37,4 km/h
37,4 km/h 278 W 156 bpm 00:12
62,4 km/h
E Broad St 0.3 E Broad St 0.3 open_in_new
0,56 km  0.1 %
 01:13
27,8 km/h
27,8 km/h 142 W 145 bpm 00:42
48,3 km/h
Zwift TT flatout (3rd Str) Zwift TT flatout (3rd Str) open_in_new
7,61 km  0 %
 13:21
34,2 km/h
34,2 km/h 171 W 130 bpm 09:46
46,7 km/h
West Broad St Reverse West Broad St Reverse open_in_new
0,75 km  -0.1 %
 01:19
34,2 km/h
34,2 km/h 143 W 124 bpm 00:55
49,2 km/h
Start Line to Richmond Sprint Start Line to Richmond Sprint open_in_new
3,26 km  0.3 %
 05:49
33,6 km/h
33,6 km/h 178 W 130 bpm 04:19
45,3 km/h
FRANKLIN STREET - FIRST HALF (14 HM CLIMB) FRANKLIN STREET - FIRST HALF (14 HM CLIMB) open_in_new
1,30 km  0.9 %
 02:33
30,7 km/h
30,7 km/h 187 W 128 bpm 01:47
43,9 km/h
W.Franklin uphill sprint W.Franklin uphill sprint open_in_new
0,44 km  1.4 %
 00:52
30,5 km/h
30,5 km/h 189 W 127 bpm 00:33
48,0 km/h
Breakaway Breakaway open_in_new
1,94 km  0.3 %
 03:17
35,4 km/h
35,4 km/h 195 W 135 bpm 02:33
45,6 km/h
Full Length of Monument Ave Reverse Full Length of Monument Ave Reverse open_in_new
1,11 km  0.2 %
 01:53
35,3 km/h
35,3 km/h 210 W 138 bpm 01:32
43,4 km/h
Km Monument Avenue Km Monument Avenue open_in_new
1,11 km  0 %
 01:45
38,1 km/h
38,1 km/h 193 W 139 bpm 01:23
48,2 km/h
75 segmentov
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