luckafabi • 7. decembra 2020 o 18:35 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Trenažér

Trenažér lock_open

place Graf prevýšenia

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trending_up Vzdialenosť
28,0 km
schedule Čas
01:10:28
landscape Nastúpané
444 m

bar_chartŠtatistiky

Priemer Max
Výkon 119 W 359 W
Kadencia 75 rpm -
Tepová frekvencia 129 bpm 157 bpm
Energetický výdaj 120 kcal

cloudPodmienky

Priemerná teplota 0 °C

directions_bike Posledné aktivity bikera

luckafabi • 16.05.2024 o 08:24
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directions_bike nie DPNB, ale pracovná cesta na biku :D

trending_up 36,0 km
schedule 01:43:47
landscape 194 m
luckafabi • 16.05.2024 o 14:32
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directions_bike Na fyzio 💪🦵

trending_up 19,4 km
schedule 00:56:44
landscape 128 m
luckafabi • 15. mája 2024 o 16:34
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directions_bike ZPNB

trending_up 24,9 km
schedule 01:06:59
landscape 142 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
TriLife East Interval TriLife East Interval open_in_new
2,05 km  -0.3 %
 04:27
27,6 km/h
27,6 km/h - - 02:38
46,7 km/h
Knickerbocker Pens to Banner (Zwift Insider verified) Knickerbocker Pens to Banner (Zwift Insider verified) open_in_new
22,31 km  0 %
 54:51
24,4 km/h
24,4 km/h - - 31:41
42,3 km/h
6V_CP.Loop.North.1/2 6V_CP.Loop.North.1/2 open_in_new
5,02 km  0.1 %
 12:06
24,9 km/h
24,9 km/h - - 07:18
41,3 km/h
Get Upp! Get Upp! open_in_new
0,57 km  0.5 %
 01:18
26,1 km/h
26,1 km/h - - 00:47
43,3 km/h
Cooper Hewiit - 102nd St Crossing Cooper Hewiit - 102nd St Crossing open_in_new
1,15 km  -1.1 %
 02:10
31,7 km/h
31,7 km/h - - 01:19
52,2 km/h
UPPS in paradise UPPS in paradise open_in_new
1,83 km  -2 %
 03:03
36,0 km/h
36,0 km/h - - 01:57
56,3 km/h
Climb descent climb in Central Park Climb descent climb in Central Park open_in_new
0,83 km  0.9 %
 01:24
35,5 km/h
35,5 km/h - - 00:54
55,2 km/h
roolin in da hood roolin in da hood open_in_new
1,49 km  0.7 %
 04:10
21,5 km/h
21,5 km/h - - 02:24
37,4 km/h
Central Park Alps Central Park Alps open_in_new
2,75 km  1.4 %
 07:48
21,2 km/h
21,2 km/h - - 04:36
35,9 km/h
Central Park climb3 Central Park climb3 open_in_new
0,90 km  2.9 %
 03:14
16,8 km/h
16,8 km/h - - 01:48
30,1 km/h
TOUGHEST PART OF THE WEST DRIVE CLIMB TOUGHEST PART OF THE WEST DRIVE CLIMB open_in_new
0,33 km  6.2 %
 01:43
11,6 km/h
11,6 km/h - - 00:56
21,4 km/h
West Side West Side open_in_new
4,14 km  -0.3 %
 08:46
28,3 km/h
28,3 km/h - - 05:40
43,8 km/h
DESCENT AFTER THE BIGGEST CLIMB DESCENT AFTER THE BIGGEST CLIMB open_in_new
0,45 km  -4.5 %
 00:40
40,1 km/h
40,1 km/h - - 00:29
55,3 km/h
1k climb Central Park 1k climb Central Park open_in_new
0,99 km  2.2 %
 02:58
20,0 km/h
20,0 km/h - - 01:38
36,4 km/h
92nd to 86th crossing is fun in real life 92nd to 86th crossing is fun in real life open_in_new
0,59 km  0.1 %
 01:15
28,4 km/h
28,4 km/h - - 00:50
42,7 km/h
Sprint Last Km Sprint Last Km open_in_new
1,02 km  -1.6 %
 01:33
39,5 km/h
39,5 km/h - - 01:06
55,6 km/h
Sprint Sprint open_in_new
0,35 km  -2.5 %
 00:28
45,6 km/h
45,6 km/h - - 00:19
67,2 km/h
Miles 4 to 6 Miles 4 to 6 open_in_new
3,20 km  2.3 %
 09:53
19,4 km/h
19,4 km/h - - 07:07
27,0 km/h
the lake! the lake! open_in_new
0,36 km  -0.8 %
 00:34
37,8 km/h
37,8 km/h - - 00:22
58,3 km/h
ODZ Kidney Kicker ODZ Kidney Kicker open_in_new
0,38 km  3 %
 01:07
20,3 km/h
20,3 km/h - - 00:32
42,6 km/h
57 segmentov
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