specmario • 18. decembra 2020 o 18:01 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Trenažér

Trenažér lock_open

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trending_up Vzdialenosť
19,9 km
schedule Čas
00:29:01
landscape Nastúpané
252 m

bar_chartŠtatistiky

Priemer Max
Výkon 302 W 638 W
Kadencia 82 rpm -
Tepová frekvencia 148 bpm 179 bpm
Energetický výdaj 126 kcal

cloudPodmienky

Priemerná teplota 0 °C
directions_bike Bicykel: CTM Blade

directions_bike Posledné aktivity bikera

specmario • 03.05.2024 o 15:07
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directions_bike Afternoon Ride

trending_up 51,9 km
schedule 01:46:42
landscape 191 m
specmario • 02.05.2024 o 16:30
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directions_bike Keblie XC

trending_up 21,2 km
schedule 01:25:40
landscape 712 m
specmario • 30. apríla 2024 o 17:26
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directions_bike Afternoon Mountain Bike Ride

trending_up 20,7 km
schedule 01:17:58
landscape 563 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
TOUGHEST PART OF THE WEST DRIVE CLIMB TOUGHEST PART OF THE WEST DRIVE CLIMB open_in_new
0,33 km  6.2 %
 01:03
19,0 km/h
19,0 km/h 324 W 148 bpm 00:56
21,4 km/h
West Side West Side open_in_new
4,14 km  -0.3 %
 05:45
43,2 km/h
43,2 km/h 321 W 151 bpm 05:40
43,8 km/h
DESCENT AFTER THE BIGGEST CLIMB DESCENT AFTER THE BIGGEST CLIMB open_in_new
0,45 km  -4.5 %
 00:32
50,2 km/h
50,2 km/h 306 W 151 bpm 00:29
55,3 km/h
1k climb Central Park 1k climb Central Park open_in_new
0,99 km  2.2 %
 01:40
35,6 km/h
35,6 km/h 324 W 152 bpm 01:38
36,4 km/h
92nd to 86th crossing is fun in real life 92nd to 86th crossing is fun in real life open_in_new
0,59 km  0.1 %
 00:53
40,3 km/h
40,3 km/h 340 W 151 bpm 00:50
42,7 km/h
Sprint Last Km Sprint Last Km open_in_new
1,02 km  -1.6 %
 01:09
53,2 km/h
53,2 km/h 320 W 153 bpm 01:06
55,6 km/h
Sprint Sprint open_in_new
0,35 km  -2.5 %
 00:23
55,5 km/h
55,5 km/h 342 W 155 bpm 00:19
67,2 km/h
the lake! the lake! open_in_new
0,36 km  -0.8 %
 00:23
55,8 km/h
55,8 km/h 307 W 150 bpm 00:22
58,3 km/h
ODZ Kidney Kicker ODZ Kidney Kicker open_in_new
0,38 km  3 %
 00:37
36,8 km/h
36,8 km/h 310 W 148 bpm 00:32
42,6 km/h
HammerDown the Hill HammerDown the Hill open_in_new
0,39 km  -2.2 %
 00:30
46,3 km/h
46,3 km/h 298 W 147 bpm 00:28
49,6 km/h
The Uppard Whiskey Blast The Uppard Whiskey Blast open_in_new
0,31 km  -0.3 %
 00:23
48,6 km/h
48,6 km/h 302 W 146 bpm 00:20
55,9 km/h
LAGUARDIA - THE FIRST SMALL LUMB LAGUARDIA - THE FIRST SMALL LUMB open_in_new
0,31 km  1 %
 00:24
46,5 km/h
46,5 km/h 312 W 147 bpm 00:21
53,1 km/h
Descending in the park Descending in the park open_in_new
0,88 km  -3.7 %
 01:13
43,6 km/h
43,6 km/h 300 W 146 bpm 01:10
45,4 km/h
KOM Exit to Terrace Junction KOM Exit to Terrace Junction open_in_new
1,14 km  0.5 %
 01:40
41,1 km/h
41,1 km/h 297 W 147 bpm 01:28
46,7 km/h
Central Park climb2 Central Park climb2 open_in_new
0,73 km  1 %
 01:10
37,8 km/h
37,8 km/h 300 W 148 bpm 01:04
41,3 km/h
FINAL 960 METERS TO THE FINISH LINE FINAL 960 METERS TO THE FINISH LINE open_in_new
0,95 km  0.8 %
 01:20
42,8 km/h
42,8 km/h 395 W 157 bpm 01:20
42,8 km/h
HCA up HCA up open_in_new
0,32 km  4.7 %
 00:26
44,2 km/h
44,2 km/h 587 W 166 bpm 00:26
44,2 km/h
6V_Cat.Hill 6V_Cat.Hill open_in_new
0,31 km  3.1 %
 00:32
34,8 km/h
34,8 km/h 366 W 173 bpm 00:32
34,8 km/h
58 segmentov
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