cristoph • 21. decembra 2020 o 11:20 Trenažér lock_open Verejná aktivita
favorite comment 0
thumb_up0thumb_down
Stiahnuť GPX

pedal_bikeTrenažér - Trenažér

Trenažér lock_open

place Graf prevýšenia

comment Komentáre ku aktivite

Momentálne sa tu nenachádzajú žiadne komentáre

Pridaj komentár
trending_up Vzdialenosť
28,7 km
schedule Čas
00:54:51
landscape Nastúpané
163 m

bar_chartŠtatistiky

Priemer Max
Výkon 189 W 250 W
Kadencia 83 rpm -
Energetický výdaj 148 kcal

cloudPodmienky

Priemerná teplota 0 °C

directions_bike Posledné aktivity bikera

cristoph • 13. júna 2024 o 9:11
thumb_up0thumb_down

rowing WeightTraining - Morning Weight Training

trending_up 0,0 km
schedule 00:32:53
landscape 0 m
cristoph • 12. júna 2024 o 10:41
thumb_up0thumb_down

rowing WeightTraining - Morning Weight Training

trending_up 0,0 km
schedule 00:33:51
landscape 0 m
cristoph • 10. júna 2024 o 9:56
thumb_up0thumb_down

rowing WeightTraining - Morning Weight Training

trending_up 0,0 km
schedule 00:36:56
landscape 0 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Sagan's Winning Attack Sagan's Winning Attack open_in_new
2,83 km  1.2 %
 07:25
22,9 km/h
22,9 km/h 200 W - 04:24
38,6 km/h
BROAD AND 18TH STREET DESCENT BROAD AND 18TH STREET DESCENT open_in_new
1,09 km  -3.6 %
 01:28
44,6 km/h
44,6 km/h 164 W - 01:09
56,9 km/h
High Speed Straightaway High Speed Straightaway open_in_new
0,47 km  -6.5 %
 00:33
51,5 km/h
51,5 km/h 163 W - 00:27
62,9 km/h
Zwift Screamer to Finish Zwift Screamer to Finish open_in_new
1,43 km  3.3 %
 04:17
20,0 km/h
20,0 km/h 221 W - 02:40
32,2 km/h
hurry up - the first leg hurry up - the first leg open_in_new
0,35 km  3.6 %
 00:56
22,6 km/h
22,6 km/h 211 W - 00:32
39,6 km/h
Governor Street Climb Governor Street Climb open_in_new
0,36 km  6.5 %
 01:41
12,8 km/h
12,8 km/h 224 W - 00:53
24,4 km/h
LAST 500 METERS TO THE FINISH (AFTER THE TURN) LAST 500 METERS TO THE FINISH (AFTER THE TURN) open_in_new
0,48 km  1.5 %
 01:08
25,2 km/h
25,2 km/h 226 W - 00:47
36,4 km/h
Richmond Full 2 Mile (Lumpy) Richmond Full 2 Mile (Lumpy) open_in_new
3,21 km  0.4 %
 06:51
28,1 km/h
28,1 km/h 175 W - 04:43
40,8 km/h
1 mile start 1 mile start open_in_new
1,62 km  0 %
 03:24
28,5 km/h
28,5 km/h 179 W - 01:59
48,9 km/h
N 9 St. To Marriot 5 St. N 9 St. To Marriot 5 St. open_in_new
0,40 km  0.8 %
 00:46
31,0 km/h
31,0 km/h 227 W - 00:32
44,6 km/h
Richmond Final 200m sprint Richmond Final 200m sprint open_in_new
0,21 km  1 %
 00:25
30,0 km/h
30,0 km/h 226 W - 00:12
62,4 km/h
E Broad St 0.3 E Broad St 0.3 open_in_new
0,56 km  0.1 %
 00:59
34,4 km/h
34,4 km/h 227 W - 00:42
48,3 km/h
Zwift TT flatout (3rd Str) Zwift TT flatout (3rd Str) open_in_new
7,61 km  0 %
 13:52
32,9 km/h
32,9 km/h 202 W - 09:46
46,7 km/h
West Broad St Reverse West Broad St Reverse open_in_new
0,75 km  -0.1 %
 01:49
24,8 km/h
24,8 km/h 142 W - 00:55
49,2 km/h
Start Line to Richmond Sprint Start Line to Richmond Sprint open_in_new
3,26 km  0.3 %
 06:50
28,6 km/h
28,6 km/h 174 W - 04:19
45,3 km/h
FRANKLIN STREET - FIRST HALF (14 HM CLIMB) FRANKLIN STREET - FIRST HALF (14 HM CLIMB) open_in_new
1,30 km  0.9 %
 02:55
26,8 km/h
26,8 km/h 164 W - 01:47
43,9 km/h
W.Franklin uphill sprint W.Franklin uphill sprint open_in_new
0,44 km  1.4 %
 00:58
27,3 km/h
27,3 km/h 162 W - 00:33
48,0 km/h
Breakaway Breakaway open_in_new
1,94 km  0.3 %
 03:41
31,6 km/h
31,6 km/h 198 W - 02:33
45,6 km/h
Full Length of Monument Ave Reverse Full Length of Monument Ave Reverse open_in_new
1,11 km  0.2 %
 02:11
30,5 km/h
30,5 km/h 204 W - 01:32
43,4 km/h
Km Monument Avenue Km Monument Avenue open_in_new
1,11 km  0 %
 01:53
35,4 km/h
35,4 km/h 223 W - 01:23
48,2 km/h
79 segmentov
Načítať ďalšie
keyboard_arrow_up