luckafabi • 27. decembra 2020 o 18:10 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Trenažér

Trenažér lock_open

place Graf prevýšenia

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trending_up Vzdialenosť
56,4 km
schedule Čas
01:54:11
landscape Nastúpané
482 m

bar_chartŠtatistiky

Priemer Max
Výkon 145 W 308 W
Kadencia 76 rpm -
Tepová frekvencia 141 bpm 162 bpm
Energetický výdaj 238 kcal

cloudPodmienky

Priemerná teplota 0 °C

directions_bike Posledné aktivity bikera

luckafabi • 13. júna 2024 o 16:29
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directions_bike ZPNB

trending_up 39,1 km
schedule 01:46:57
landscape 532 m
luckafabi • Predvčerom o 6:11
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directions_bike DPNB home office version

trending_up 36,8 km
schedule 01:36:39
landscape 577 m
luckafabi • 12. júna 2024 o 16:31
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directions_bike ZPNB

trending_up 46,7 km
schedule 02:06:49
landscape 722 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Chelsea Bridge to Lambeth Bridge Chelsea Bridge to Lambeth Bridge open_in_new
2,31 km  0.2 %
 03:58
35,0 km/h
35,0 km/h - - 03:12
43,4 km/h
1 Power 1 Power open_in_new
0,82 km  0 %
 01:26
34,5 km/h
34,5 km/h - - 01:07
44,3 km/h
Pimlico to Big Ben Pimlico to Big Ben open_in_new
1,46 km  0.2 %
 02:37
33,5 km/h
33,5 km/h - - 02:03
42,8 km/h
Vauxhall Bridge to Lambeth Bridge Vauxhall Bridge to Lambeth Bridge open_in_new
0,76 km  0.4 %
 01:21
33,6 km/h
33,6 km/h - - 01:04
42,5 km/h
Lambeth Bridge to Big Ben Lambeth Bridge to Big Ben open_in_new
0,67 km  0.1 %
 01:12
33,6 km/h
33,6 km/h - - 00:55
43,9 km/h
Full Length Birdcage Walk Full Length Birdcage Walk open_in_new
0,88 km  -0.4 %
 01:26
36,8 km/h
36,8 km/h - - 01:08
46,5 km/h
Big Ben to Admiralty Arch Big Ben to Admiralty Arch open_in_new
3,44 km  0.2 %
 06:04
34,0 km/h
34,0 km/h - - 04:53
42,3 km/h
Birdcage to Palace Birdcage to Palace open_in_new
0,80 km  -0.5 %
 01:13
39,2 km/h
39,2 km/h - - 01:03
45,5 km/h
Constitutional Hill Drag Constitutional Hill Drag open_in_new
0,66 km  0.5 %
 01:11
33,5 km/h
33,5 km/h - - 00:57
41,7 km/h
After sprint to corner After sprint to corner open_in_new
0,37 km  1 %
 00:48
27,6 km/h
27,6 km/h - - 00:29
45,7 km/h
#CH Sprint# #CH Sprint# open_in_new
0,62 km  -0.5 %
 01:09
32,6 km/h
32,6 km/h - - 00:50
45,0 km/h
Last 1000meters Last 1000meters open_in_new
1,02 km  0.6 %
 01:47
34,4 km/h
34,4 km/h - - 01:24
43,9 km/h
LAST 500 METERS - LONDON CLASSIQUE LAST 500 METERS - LONDON CLASSIQUE open_in_new
0,52 km  0.9 %
 00:54
34,8 km/h
34,8 km/h - - 00:43
43,7 km/h
The Mall to the Arch The Mall to the Arch open_in_new
0,92 km  1.3 %
 01:47
31,1 km/h
31,1 km/h - - 01:26
38,7 km/h
The Mall - The King George The Mall - The King George open_in_new
0,52 km  1.2 %
 00:56
33,2 km/h
33,2 km/h - - 00:40
46,5 km/h
LAST 300 METERS LAST 300 METERS open_in_new
0,32 km  1.1 %
 00:34
33,9 km/h
33,9 km/h - - 00:25
46,1 km/h
The Mall Sprint Reverse (Zwift Insider verified) The Mall Sprint Reverse (Zwift Insider verified) open_in_new
0,19 km  1.1 %
 00:20
35,0 km/h
35,0 km/h - - 00:12
58,3 km/h
Reverse Kilo Reverse Kilo open_in_new
0,96 km  0.8 %
 01:53
30,5 km/h
30,5 km/h - - 01:27
39,6 km/h
Strand Out-n-Back Strand Out-n-Back open_in_new
1,16 km  0 %
 01:58
35,3 km/h
35,3 km/h - - 01:32
45,2 km/h
Trafalgar to the Savoy Trafalgar to the Savoy open_in_new
0,47 km  0.1 %
 01:05
26,2 km/h
26,2 km/h - - 00:37
46,1 km/h
100 segmentov
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