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Trenažér
pedal_bikeTrenažér - Trenažér
trending_up
Vzdialenosť
102 km
schedule
Čas
02:23:48
landscape
Nastúpané
315 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Výkon | 226 W | 467 W |
| Kadencia | 71 rpm | - |
| Tepová frekvencia | 156 bpm | 184 bpm |
| Energetický výdaj | 466 kcal |
cloudPodmienky
| Priemerná teplota | 0 °C |
directions_bike Posledné aktivity bikera
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directions_bike Morning Ride
trending_up
24,5 km
schedule
00:49:13
landscape
163 m
•
directions_bike Lunch Ride
trending_up
55,0 km
schedule
01:31:42
landscape
475 m
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directions_bike Afternoon Ride
trending_up
25,1 km
schedule
00:52:53
landscape
181 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
That little bump to make the flat riders feel good about themselves
That little bump to make the flat riders feel good about themselves
open_in_new
0,32 km 1.2 %
|
00:34
34,1 km/h
|
34,1 km/h | 235 W | 143 bpm |
00:26
44,6 km/h
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10 Minute Effort
10 Minute Effort
open_in_new
7,64 km -0.3 %
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11:08
41,2 km/h
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41,2 km/h | 227 W | 148 bpm |
09:26
48,6 km/h
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Sprinty bit
Sprinty bit
open_in_new
0,81 km 0 %
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01:20
36,4 km/h
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36,4 km/h | 195 W | 137 bpm |
00:59
49,3 km/h
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HammerDown...it's a Dinosaur!
HammerDown...it's a Dinosaur!
open_in_new
1,21 km 0 %
|
01:46
41,2 km/h
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41,2 km/h | 243 W | 152 bpm |
01:31
47,9 km/h
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high noon
high noon
open_in_new
2,14 km -0.3 %
|
02:53
44,5 km/h
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44,5 km/h | 248 W | 157 bpm |
02:42
47,6 km/h
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Tick Tock 20 minute stretch...
Tick Tock 20 minute stretch...
open_in_new
14,66 km 0 %
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19:54
44,2 km/h
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44,2 km/h | 233 W | 155 bpm |
19:54
44,2 km/h
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Col du Saddle Springs (leaving town)
Col du Saddle Springs (leaving town)
open_in_new
0,87 km 1.8 %
|
01:26
36,2 km/h
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36,2 km/h | 266 W | 157 bpm |
01:19
39,4 km/h
|
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Descent from Saddle Springs CW
Descent from Saddle Springs CW
open_in_new
1,79 km -1.9 %
|
02:01
53,3 km/h
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53,3 km/h | 243 W | 156 bpm |
01:59
54,2 km/h
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Underwater Sprint
Underwater Sprint
open_in_new
1,23 km -1 %
|
01:26
51,5 km/h
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51,5 km/h | 249 W | 157 bpm |
01:24
52,7 km/h
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ocean reverse
ocean reverse
open_in_new
1,18 km 0 %
|
01:37
43,7 km/h
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43,7 km/h | 202 W | 152 bpm |
01:31
46,6 km/h
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Sprint up
Sprint up
open_in_new
0,57 km 1.1 %
|
00:50
41,0 km/h
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41,0 km/h | 231 W | 152 bpm |
00:46
44,5 km/h
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From sea to dessert
From sea to dessert
open_in_new
1,57 km 1.1 %
|
02:28
38,2 km/h
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38,2 km/h | 243 W | 154 bpm |
02:18
40,9 km/h
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Tick Tock Boulevard turn to Sprint Forward Finish line
Tick Tock Boulevard turn to Sprint Forward Finish line
open_in_new
4,00 km 0.3 %
|
05:35
43,0 km/h
|
43,0 km/h | 242 W | 156 bpm |
05:24
44,4 km/h
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|
Flats Forward
Flats Forward
open_in_new
13,61 km 0 %
|
18:35
43,9 km/h
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43,9 km/h | 233 W | 155 bpm |
18:32
44,1 km/h
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Desert Climb to the Ironbridge
Desert Climb to the Ironbridge
open_in_new
2,15 km 0.7 %
|
03:11
40,5 km/h
|
40,5 km/h | 233 W | 153 bpm |
03:00
43,0 km/h
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|
tick tack watopia
tick tack watopia
open_in_new
12,47 km -0.1 %
|
16:45
44,7 km/h
|
44,7 km/h | 234 W | 155 bpm |
16:39
44,9 km/h
|
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4km Pursuit
4km Pursuit
open_in_new
3,95 km 0 %
|
05:08
46,1 km/h
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46,1 km/h | 237 W | 156 bpm |
04:51
48,8 km/h
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