Rachela • 21. apríla 2020 o 17:59 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Trenažér

Trenažér lock_open

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trending_up Vzdialenosť
44,2 km
schedule Čas
01:27:51
landscape Nastúpané
284 m

bar_chartŠtatistiky

Priemer Max
Výkon 212 W 960 W
Kadencia 76 rpm -
Energetický výdaj 267 kcal

cloudPodmienky

Priemerná teplota 0 °C

directions_bike Posledné aktivity bikera

Rachela • 10. februára 2024 o 11:02
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directions_bike Lunch Mountain Bike Ride

trending_up 34,3 km
schedule 01:24:26
landscape 114 m
Rachela • 20. novembra 2023 o 11:06
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rowing Workout - Lunch Workout

trending_up 0,0 km
schedule 01:02:09
landscape 0 m
Rachela • 13. novembra 2023 o 11:02
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rowing Workout - Lunch Workout

trending_up 0,0 km
schedule 01:31:06
landscape 0 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Sagan's Winning Attack Sagan's Winning Attack open_in_new
2,83 km  1.2 %
 07:25
22,9 km/h
22,9 km/h 209 W - 04:24
38,6 km/h
BROAD AND 18TH STREET DESCENT BROAD AND 18TH STREET DESCENT open_in_new
1,09 km  -3.6 %
 01:33
42,2 km/h
42,2 km/h 203 W - 01:09
56,9 km/h
High Speed Straightaway High Speed Straightaway open_in_new
0,47 km  -6.5 %
 00:34
49,9 km/h
49,9 km/h 204 W - 00:27
62,9 km/h
Zwift Screamer to Finish Zwift Screamer to Finish open_in_new
1,43 km  3.3 %
 04:38
18,5 km/h
18,5 km/h 206 W - 02:40
32,2 km/h
hurry up - the first leg hurry up - the first leg open_in_new
0,35 km  3.6 %
 01:02
20,4 km/h
20,4 km/h 208 W - 00:32
39,6 km/h
Governor Street Climb Governor Street Climb open_in_new
0,36 km  6.5 %
 01:43
12,6 km/h
12,6 km/h 193 W - 00:53
24,4 km/h
LAST 500 METERS TO THE FINISH (AFTER THE TURN) LAST 500 METERS TO THE FINISH (AFTER THE TURN) open_in_new
0,48 km  1.5 %
 01:14
23,1 km/h
23,1 km/h 222 W - 00:47
36,4 km/h
Richmond Full 2 Mile (Lumpy) Richmond Full 2 Mile (Lumpy) open_in_new
3,21 km  0.4 %
 06:43
28,7 km/h
28,7 km/h 219 W - 04:43
40,8 km/h
1 mile start 1 mile start open_in_new
1,62 km  0 %
 03:24
28,5 km/h
28,5 km/h 213 W - 01:59
48,9 km/h
N 9 St. To Marriot 5 St. N 9 St. To Marriot 5 St. open_in_new
0,40 km  0.8 %
 00:57
25,0 km/h
25,0 km/h 223 W - 00:32
44,6 km/h
Richmond Final 200m sprint Richmond Final 200m sprint open_in_new
0,21 km  1 %
 00:30
25,0 km/h
25,0 km/h 228 W - 00:12
62,4 km/h
E Broad St 0.3 E Broad St 0.3 open_in_new
0,56 km  0.1 %
 01:14
27,4 km/h
27,4 km/h 213 W - 00:42
48,3 km/h
Richmond 2015 UCI Worlds Lap Richmond 2015 UCI Worlds Lap open_in_new
16,29 km  0 %
 34:19
28,5 km/h
28,5 km/h 210 W - 21:56
44,6 km/h
Zwift TT flatout (3rd Str) Zwift TT flatout (3rd Str) open_in_new
7,61 km  0 %
 14:53
30,7 km/h
30,7 km/h 209 W - 09:46
46,7 km/h
West Broad St Reverse West Broad St Reverse open_in_new
0,75 km  -0.1 %
 01:28
30,7 km/h
30,7 km/h 205 W - 00:55
49,2 km/h
Start Line to Richmond Sprint Start Line to Richmond Sprint open_in_new
3,26 km  0.3 %
 06:32
29,9 km/h
29,9 km/h 217 W - 04:19
45,3 km/h
FRANKLIN STREET - FIRST HALF (14 HM CLIMB) FRANKLIN STREET - FIRST HALF (14 HM CLIMB) open_in_new
1,30 km  0.9 %
 02:47
28,1 km/h
28,1 km/h 224 W - 01:47
43,9 km/h
W.Franklin uphill sprint W.Franklin uphill sprint open_in_new
0,44 km  1.4 %
 00:54
29,3 km/h
29,3 km/h 230 W - 00:33
48,0 km/h
Breakaway Breakaway open_in_new
1,94 km  0.3 %
 03:50
30,3 km/h
30,3 km/h 216 W - 02:33
45,6 km/h
Full Length of Monument Ave Reverse Full Length of Monument Ave Reverse open_in_new
1,11 km  0.2 %
 02:16
29,3 km/h
29,3 km/h 215 W - 01:32
43,4 km/h
100 segmentov
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