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Trenažér
pedal_bikeTrenažér - Trenažér
trending_up
Vzdialenosť
30,4 km
schedule
Čas
00:42:52
landscape
Nastúpané
118 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Výkon | 293 W | 522 W |
| Kadencia | 79 rpm | - |
| Tepová frekvencia | 158 bpm | 184 bpm |
| Energetický výdaj | 180 kcal |
cloudPodmienky
| Priemerná teplota | 0 °C |
directions_bike Bicykel:
CTM Blade
directions_bike Posledné aktivity bikera
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directions_bike Afternoon Mountain Bike Ride
trending_up
20,7 km
schedule
01:17:58
landscape
563 m
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directions_run Morning Run
trending_up
10,1 km
schedule
00:55:11
landscape
50 m
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directions_run Afternoon Trail Run
trending_up
8,4 km
schedule
00:51:54
landscape
282 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Ocean Road flat section.
Ocean Road flat section.
open_in_new
1,52 km 0 %
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01:55
47,5 km/h
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47,5 km/h | 353 W | 168 bpm |
01:47
51,0 km/h
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OR sprint
OR sprint
open_in_new
0,33 km 0 %
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00:24
49,6 km/h
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49,6 km/h | 345 W | 165 bpm |
00:23
51,8 km/h
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aquarium forward
aquarium forward
open_in_new
0,51 km 1.2 %
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00:42
43,3 km/h
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43,3 km/h | 345 W | 169 bpm |
00:39
46,7 km/h
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Uphill after Oceanroad TT
Uphill after Oceanroad TT
open_in_new
3,18 km 0.8 %
|
04:04
46,9 km/h
|
46,9 km/h | 341 W | 168 bpm |
03:53
49,1 km/h
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Sprint out of Aquarium
Sprint out of Aquarium
open_in_new
0,23 km 2.9 %
|
00:21
39,8 km/h
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39,8 km/h | 347 W | 169 bpm |
00:18
46,4 km/h
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Final uphillsprint
Final uphillsprint
open_in_new
0,90 km 0.6 %
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01:18
41,5 km/h
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41,5 km/h | 340 W | 167 bpm |
01:14
43,8 km/h
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Wiggle up from ocean
Wiggle up from ocean
open_in_new
1,91 km 1 %
|
02:45
41,8 km/h
|
41,8 km/h | 353 W | 169 bpm |
02:37
43,9 km/h
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No2 sprint
No2 sprint
open_in_new
0,56 km 0.9 %
|
00:48
41,6 km/h
|
41,6 km/h | 342 W | 167 bpm |
00:45
44,4 km/h
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Observatory jct. -> Italian Villas jct.
Observatory jct. -> Italian Villas jct.
open_in_new
0,72 km -0.8 %
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00:56
46,1 km/h
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46,1 km/h | 380 W | 175 bpm |
00:53
48,7 km/h
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Tubular Glass Causeway to Volcano
Tubular Glass Causeway to Volcano
open_in_new
1,42 km -0.6 %
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01:52
45,5 km/h
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45,5 km/h | 348 W | 176 bpm |
01:48
47,2 km/h
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WATER-WORLD
WATER-WORLD
open_in_new
4,07 km 0 %
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05:19
45,9 km/h
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45,9 km/h | 352 W | 175 bpm |
05:15
46,5 km/h
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Curvy Hill Blast
Curvy Hill Blast
open_in_new
0,21 km 3.5 %
|
00:21
36,7 km/h
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36,7 km/h | 401 W | 173 bpm |
00:07
110,0 km/h
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MIDWAY WATERWORLD TO THE FINISH LINE
MIDWAY WATERWORLD TO THE FINISH LINE
open_in_new
3,20 km 0 %
|
03:59
48,1 km/h
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48,1 km/h | 376 W | 177 bpm |
03:59
48,1 km/h
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Watopia - Volcano (circuit to finish)
Watopia - Volcano (circuit to finish)
open_in_new
1,55 km -0.6 %
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01:49
51,1 km/h
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51,1 km/h | 397 W | 177 bpm |
01:49
51,1 km/h
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Formulár sa odosiela
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