JakobSWE • 19. novembra 2020 o 12:05 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Trenažér

Trenažér lock_open

place Graf prevýšenia

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trending_up Vzdialenosť
32,6 km
schedule Čas
01:00:12
landscape Nastúpané
250 m

bar_chartŠtatistiky

Priemer Max
Výkon 202 W 461 W
Kadencia 87 rpm -
Tepová frekvencia 143 bpm 161 bpm
Energetický výdaj 697 kcal
directions_bike Bicykel: Cannondale SuperSix EVO 2020

directions_bike Posledné aktivity bikera

JakobSWE • Predvčerom o 11:24
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directions_bike Lunchrunda ⛅️

trending_up 27,5 km
schedule 00:53:17
landscape 201 m
JakobSWE • Včera o 14:46
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directions_bike Hagbybacken t/r ☀️

trending_up 30,4 km
schedule 01:00:38
landscape 339 m
JakobSWE • 13. júna 2024 o 5:24
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directions_bike Le Peloton du Nord ⚡️

trending_up 75,4 km
schedule 02:24:00
landscape 675 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
BROAD AND 18TH STREET DESCENT BROAD AND 18TH STREET DESCENT open_in_new
1,09 km  -3.6 %
 01:21
48,5 km/h
48,5 km/h 234 W 154 bpm 01:09
56,9 km/h
High Speed Straightaway High Speed Straightaway open_in_new
0,47 km  -6.5 %
 00:31
54,8 km/h
54,8 km/h 237 W 154 bpm 00:27
62,9 km/h
Zwift Screamer to Finish Zwift Screamer to Finish open_in_new
1,43 km  3.3 %
 03:47
22,7 km/h
22,7 km/h 232 W 155 bpm 02:40
32,2 km/h
hurry up - the first leg hurry up - the first leg open_in_new
0,35 km  3.6 %
 00:48
26,4 km/h
26,4 km/h 233 W 153 bpm 00:32
39,6 km/h
Governor Street Climb Governor Street Climb open_in_new
0,36 km  6.5 %
 01:27
14,9 km/h
14,9 km/h 233 W 155 bpm 00:53
24,4 km/h
LAST 500 METERS TO THE FINISH (AFTER THE TURN) LAST 500 METERS TO THE FINISH (AFTER THE TURN) open_in_new
0,48 km  1.5 %
 01:02
27,6 km/h
27,6 km/h 229 W 155 bpm 00:47
36,4 km/h
Richmond Full 2 Mile (Lumpy) Richmond Full 2 Mile (Lumpy) open_in_new
3,21 km  0.4 %
 05:47
33,3 km/h
33,3 km/h 186 W 141 bpm 04:43
40,8 km/h
1 mile start 1 mile start open_in_new
1,62 km  0 %
 02:48
34,7 km/h
34,7 km/h 177 W 146 bpm 01:59
48,9 km/h
N 9 St. To Marriot 5 St. N 9 St. To Marriot 5 St. open_in_new
0,40 km  0.8 %
 00:43
33,2 km/h
33,2 km/h 229 W 155 bpm 00:32
44,6 km/h
Richmond Final 200m sprint Richmond Final 200m sprint open_in_new
0,21 km  1 %
 00:23
32,6 km/h
32,6 km/h 230 W 155 bpm 00:12
62,4 km/h
E Broad St 0.3 E Broad St 0.3 open_in_new
0,56 km  0.1 %
 00:55
36,9 km/h
36,9 km/h 220 W 155 bpm 00:42
48,3 km/h
Zwift TT flatout (3rd Str) Zwift TT flatout (3rd Str) open_in_new
7,61 km  0 %
 12:15
37,3 km/h
37,3 km/h 211 W 148 bpm 09:46
46,7 km/h
West Broad St Reverse West Broad St Reverse open_in_new
0,75 km  -0.1 %
 01:18
34,7 km/h
34,7 km/h 142 W 139 bpm 00:55
49,2 km/h
Start Line to Richmond Sprint Start Line to Richmond Sprint open_in_new
3,26 km  0.3 %
 05:44
34,1 km/h
34,1 km/h 190 W 141 bpm 04:19
45,3 km/h
FRANKLIN STREET - FIRST HALF (14 HM CLIMB) FRANKLIN STREET - FIRST HALF (14 HM CLIMB) open_in_new
1,30 km  0.9 %
 02:29
31,5 km/h
31,5 km/h 194 W 134 bpm 01:47
43,9 km/h
W.Franklin uphill sprint W.Franklin uphill sprint open_in_new
0,44 km  1.4 %
 00:55
28,8 km/h
28,8 km/h 142 W 127 bpm 00:33
48,0 km/h
Breakaway Breakaway open_in_new
1,94 km  0.3 %
 03:09
36,9 km/h
36,9 km/h 234 W 149 bpm 02:33
45,6 km/h
Full Length of Monument Ave Reverse Full Length of Monument Ave Reverse open_in_new
1,11 km  0.2 %
 01:52
35,6 km/h
35,6 km/h 234 W 153 bpm 01:32
43,4 km/h
Km Monument Avenue Km Monument Avenue open_in_new
1,11 km  0 %
 01:43
38,9 km/h
38,9 km/h 234 W 154 bpm 01:23
48,2 km/h
Richmond Monument Avenue Sprint Reverse Richmond Monument Avenue Sprint Reverse open_in_new
0,30 km  0.2 %
 00:29
37,8 km/h
37,8 km/h 234 W 153 bpm 00:21
52,3 km/h
85 segmentov
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