noris • 8. januára 2021 o 14:30 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Trenažér

Trenažér lock_open

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trending_up Vzdialenosť
63,2 km
schedule Čas
01:46:17
landscape Nastúpané
811 m

bar_chartŠtatistiky

Priemer Max
Výkon 264 W 516 W
Kadencia 61 rpm -
Tepová frekvencia 129 bpm 153 bpm
Energetický výdaj 1 609 kcal
directions_bike Bicykel: Pinarello Dogma 65.1 Think 2

directions_bike Posledné aktivity bikera

noris • 24. augusta 2023 o 10:44
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directions_walk Morning Hike

trending_up 4,8 km
schedule 01:50:03
landscape 109 m
noris • 23. augusta 2023 o 09:08
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directions_walk Morning Hike

trending_up 18,9 km
schedule 05:42:42
landscape 685 m
noris • 21. augusta 2023 o 09:31
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directions_walk Morning Hike

trending_up 13,4 km
schedule 04:05:59
landscape 320 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Team ODZ Reverse LaGuardia 1K Team ODZ Reverse LaGuardia 1K open_in_new
1,02 km  0.3 %
 01:30
41,0 km/h
41,0 km/h 334 W 133 bpm 01:08
54,2 km/h
UP & DOWN - FINISH LINE - LA GUARDIA UP & DOWN - FINISH LINE - LA GUARDIA open_in_new
0,50 km  -0.1 %
 00:44
40,8 km/h
40,8 km/h 336 W 142 bpm 00:34
52,8 km/h
West Drive going North West Drive going North open_in_new
0,94 km  -0.2 %
 01:23
40,6 km/h
40,6 km/h 352 W 146 bpm 01:09
48,9 km/h
can you hit 1000W can you hit 1000W open_in_new
0,31 km  -0.8 %
 00:26
42,9 km/h
42,9 km/h 375 W 144 bpm 00:20
55,8 km/h
Team CLS Blakey's coffee Dash Team CLS Blakey's coffee Dash open_in_new
0,35 km  0.9 %
 00:29
43,6 km/h
43,6 km/h 406 W 146 bpm 00:22
57,5 km/h
To the top of the hill To the top of the hill open_in_new
0,40 km  2 %
 00:37
39,3 km/h
39,3 km/h 402 W 148 bpm 00:33
44,1 km/h
Bethesda Jct West to Bethesda Jct East Bethesda Jct West to Bethesda Jct East open_in_new
0,55 km  0 %
 00:41
48,0 km/h
48,0 km/h 284 W 146 bpm 00:36
54,6 km/h
East Side Climb-74th to 89th St. East Side Climb-74th to 89th St. open_in_new
1,38 km  1.8 %
 02:31
33,0 km/h
33,0 km/h 300 W 142 bpm 02:15
36,9 km/h
HCA up HCA up open_in_new
0,32 km  4.7 %
 00:43
26,7 km/h
26,7 km/h 305 W 141 bpm 00:26
44,2 km/h
6V_Cat.Hill 6V_Cat.Hill open_in_new
0,31 km  3.1 %
 00:45
24,8 km/h
24,8 km/h 307 W 142 bpm 00:32
34,8 km/h
TriLife East Interval TriLife East Interval open_in_new
2,05 km  -0.3 %
 03:00
41,0 km/h
41,0 km/h 292 W 142 bpm 02:38
46,7 km/h
Get Upp! Get Upp! open_in_new
0,57 km  0.5 %
 00:51
39,9 km/h
39,9 km/h 300 W 143 bpm 00:47
43,3 km/h
Cooper Hewiit - 102nd St Crossing Cooper Hewiit - 102nd St Crossing open_in_new
1,15 km  -1.1 %
 01:32
44,9 km/h
44,9 km/h 288 W 144 bpm 01:19
52,2 km/h
102nd Street East to West 102nd Street East to West open_in_new
0,40 km  -1.8 %
 00:31
46,2 km/h
46,2 km/h 291 W 145 bpm 00:29
49,4 km/h
North Woods CW climb and descent North Woods CW climb and descent open_in_new
1,04 km  -1.2 %
 01:42
36,7 km/h
36,7 km/h 300 W 143 bpm 01:26
43,5 km/h
North Woods Climb East North Woods Climb East open_in_new
0,42 km  4.8 %
 01:02
24,6 km/h
24,6 km/h 311 W 142 bpm 00:48
31,8 km/h
? Harlem Shuffle ? ? Harlem Shuffle ? open_in_new
0,64 km  6.4 %
 02:09
17,9 km/h
17,9 km/h 301 W 145 bpm 01:54
20,2 km/h
? Harlem Shuffle ? part 1 ? Harlem Shuffle ? part 1 open_in_new
0,40 km  5.8 %
 01:12
19,8 km/h
19,8 km/h 304 W 144 bpm 01:06
21,6 km/h
Harlem Shake Harlem Shake open_in_new
0,77 km  1.9 %
 01:59
23,2 km/h
23,2 km/h 297 W 145 bpm 01:42
27,0 km/h
A bloc A bloc open_in_new
0,35 km  4.6 %
 00:51
24,4 km/h
24,4 km/h 275 W 143 bpm 00:45
27,7 km/h
100 segmentov
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