noris • 8. januára 2021 o 14:30 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Trenažér

Trenažér lock_open

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trending_up Vzdialenosť
63,2 km
schedule Čas
01:46:17
landscape Nastúpané
811 m

bar_chartŠtatistiky

Priemer Max
Výkon 264 W 516 W
Kadencia 61 rpm -
Tepová frekvencia 129 bpm 153 bpm
Energetický výdaj 1 609 kcal
directions_bike Bicykel: Pinarello Dogma 65.1 Think 2

directions_bike Posledné aktivity bikera

noris • 24. augusta 2023 o 10:44
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directions_walk Morning Hike

trending_up 4,8 km
schedule 01:50:03
landscape 109 m
noris • 23. augusta 2023 o 09:08
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directions_walk Morning Hike

trending_up 18,9 km
schedule 05:42:42
landscape 685 m
noris • 21. augusta 2023 o 09:31
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directions_walk Morning Hike

trending_up 13,4 km
schedule 04:05:59
landscape 320 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
I peed in this field once I peed in this field once open_in_new
0,65 km  0.2 %
 01:14
31,9 km/h
31,9 km/h 288 W 141 bpm 01:14
31,9 km/h
SLT Climb SLT Climb open_in_new
2,47 km  1.7 %
 05:01
29,6 km/h
29,6 km/h 273 W 140 bpm 04:16
34,8 km/h
East Drive Climb East Drive Climb open_in_new
0,45 km  5.3 %
 01:19
20,3 km/h
20,3 km/h 284 W 141 bpm 01:04
25,1 km/h
102nd Street East to West 102nd Street East to West open_in_new
0,40 km  -1.8 %
 00:35
40,9 km/h
40,9 km/h 278 W 142 bpm 00:29
49,4 km/h
1k climb Central Park 1k climb Central Park open_in_new
0,99 km  2.2 %
 02:07
28,1 km/h
28,1 km/h 271 W 140 bpm 01:38
36,4 km/h
92nd to 86th crossing is fun in real life 92nd to 86th crossing is fun in real life open_in_new
0,59 km  0.1 %
 01:00
35,6 km/h
35,6 km/h 260 W 138 bpm 00:50
42,7 km/h
Sprint Last Km Sprint Last Km open_in_new
1,02 km  -1.6 %
 01:15
48,9 km/h
48,9 km/h 258 W 141 bpm 01:06
55,6 km/h
Sprint Sprint open_in_new
0,35 km  -2.5 %
 00:23
55,5 km/h
55,5 km/h 261 W 140 bpm 00:19
67,2 km/h
the lake! the lake! open_in_new
0,36 km  -0.8 %
 00:27
47,5 km/h
47,5 km/h 251 W 142 bpm 00:22
58,3 km/h
Bethesda Jct West to Bethesda Jct East Bethesda Jct West to Bethesda Jct East open_in_new
0,55 km  0 %
 00:43
45,7 km/h
45,7 km/h 250 W 145 bpm 00:36
54,6 km/h
Bethesda Junction East to Skyway junction Bethesda Junction East to Skyway junction open_in_new
1,29 km  -0.1 %
 02:02
38,1 km/h
38,1 km/h 264 W 138 bpm 01:28
52,8 km/h
Central Park South Loop (Zwift) Central Park South Loop (Zwift) open_in_new
2,70 km  -0.1 %
 04:10
38,9 km/h
38,9 km/h 282 W 141 bpm 03:18
49,1 km/h
Team ODZ Reverse LaGuardia 1K Team ODZ Reverse LaGuardia 1K open_in_new
1,02 km  0.3 %
 01:33
39,6 km/h
39,6 km/h 303 W 139 bpm 01:08
54,2 km/h
UP & DOWN - FINISH LINE - LA GUARDIA UP & DOWN - FINISH LINE - LA GUARDIA open_in_new
0,50 km  -0.1 %
 00:45
39,9 km/h
39,9 km/h 326 W 139 bpm 00:34
52,8 km/h
West Drive going North West Drive going North open_in_new
0,94 km  -0.2 %
 01:27
38,8 km/h
38,8 km/h 321 W 144 bpm 01:09
48,9 km/h
can you hit 1000W can you hit 1000W open_in_new
0,31 km  -0.8 %
 00:26
42,9 km/h
42,9 km/h 381 W 142 bpm 00:20
55,8 km/h
Team CLS Blakey's coffee Dash Team CLS Blakey's coffee Dash open_in_new
0,35 km  0.9 %
 00:30
42,1 km/h
42,1 km/h 383 W 144 bpm 00:22
57,5 km/h
To the top of the hill To the top of the hill open_in_new
0,40 km  2 %
 00:39
37,3 km/h
37,3 km/h 357 W 146 bpm 00:33
44,1 km/h
East Side Climb-74th to 89th St. East Side Climb-74th to 89th St. open_in_new
1,38 km  1.8 %
 02:39
31,3 km/h
31,3 km/h 272 W 139 bpm 02:15
36,9 km/h
100 segmentov
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