noris • 8. januára 2021 o 14:30 Trenažér lock_open Verejná aktivita
favorite comment 0
thumb_up0thumb_down
Stiahnuť GPX

pedal_bikeTrenažér - Trenažér

Trenažér lock_open

place Graf prevýšenia

comment Komentáre ku aktivite

Momentálne sa tu nenachádzajú žiadne komentáre

Pridaj komentár
trending_up Vzdialenosť
63,2 km
schedule Čas
01:46:17
landscape Nastúpané
811 m

bar_chartŠtatistiky

Priemer Max
Výkon 264 W 516 W
Kadencia 61 rpm -
Tepová frekvencia 129 bpm 153 bpm
Energetický výdaj 1 609 kcal
directions_bike Bicykel: Pinarello Dogma 65.1 Think 2

directions_bike Posledné aktivity bikera

noris • 24. augusta 2023 o 10:44
thumb_up0thumb_down

directions_walk Morning Hike

trending_up 4,8 km
schedule 01:50:03
landscape 109 m
noris • 23. augusta 2023 o 09:08
thumb_up0thumb_down

directions_walk Morning Hike

trending_up 18,9 km
schedule 05:42:42
landscape 685 m
noris • 21. augusta 2023 o 09:31
thumb_up0thumb_down

directions_walk Morning Hike

trending_up 13,4 km
schedule 04:05:59
landscape 320 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
92nd to 86th crossing is fun in real life 92nd to 86th crossing is fun in real life open_in_new
0,59 km  0.1 %
 01:03
33,9 km/h
33,9 km/h 230 W 131 bpm 00:50
42,7 km/h
Sprint Last Km Sprint Last Km open_in_new
1,02 km  -1.6 %
 01:16
48,3 km/h
48,3 km/h 223 W 131 bpm 01:06
55,6 km/h
Sprint Sprint open_in_new
0,35 km  -2.5 %
 00:23
55,5 km/h
55,5 km/h 206 W 131 bpm 00:19
67,2 km/h
the lake! the lake! open_in_new
0,36 km  -0.8 %
 00:28
45,8 km/h
45,8 km/h 235 W 130 bpm 00:22
58,3 km/h
Bethesda Jct West to Bethesda Jct East Bethesda Jct West to Bethesda Jct East open_in_new
0,55 km  0 %
 00:44
44,7 km/h
44,7 km/h 210 W 127 bpm 00:36
54,6 km/h
Bethesda Junction East to Skyway junction Bethesda Junction East to Skyway junction open_in_new
1,29 km  -0.1 %
 02:13
34,9 km/h
34,9 km/h 217 W 128 bpm 01:28
52,8 km/h
Central Park South Loop (Zwift) Central Park South Loop (Zwift) open_in_new
2,70 km  -0.1 %
 04:39
34,9 km/h
34,9 km/h 216 W 128 bpm 03:18
49,1 km/h
Team ODZ Reverse LaGuardia 1K Team ODZ Reverse LaGuardia 1K open_in_new
1,02 km  0.3 %
 01:42
36,1 km/h
36,1 km/h 221 W 129 bpm 01:08
54,2 km/h
UP & DOWN - FINISH LINE - LA GUARDIA UP & DOWN - FINISH LINE - LA GUARDIA open_in_new
0,50 km  -0.1 %
 00:48
37,4 km/h
37,4 km/h 219 W 129 bpm 00:34
52,8 km/h
West Drive going North West Drive going North open_in_new
0,94 km  -0.2 %
 01:43
32,7 km/h
32,7 km/h 217 W 129 bpm 01:09
48,9 km/h
can you hit 1000W can you hit 1000W open_in_new
0,31 km  -0.8 %
 00:29
38,5 km/h
38,5 km/h 216 W 128 bpm 00:20
55,8 km/h
Team CLS Blakey's coffee Dash Team CLS Blakey's coffee Dash open_in_new
0,35 km  0.9 %
 00:36
35,1 km/h
35,1 km/h 221 W 128 bpm 00:22
57,5 km/h
To the top of the hill To the top of the hill open_in_new
0,40 km  2 %
 00:51
28,5 km/h
28,5 km/h 222 W 128 bpm 00:33
44,1 km/h
HCA up HCA up open_in_new
0,32 km  4.7 %
 00:52
22,1 km/h
22,1 km/h 253 W 128 bpm 00:26
44,2 km/h
6V_Cat.Hill 6V_Cat.Hill open_in_new
0,31 km  3.1 %
 00:55
20,3 km/h
20,3 km/h 250 W 131 bpm 00:32
34,8 km/h
LAST 300 M LAST 300 M open_in_new
0,32 km  -2.1 %
 00:31
36,8 km/h
36,8 km/h 213 W 126 bpm 00:21
54,3 km/h
Southbound Counter-Clockwise Lead-in (Zwift Insider verified) Southbound Counter-Clockwise Lead-in (Zwift Insider verified) open_in_new
1,38 km  -0.6 %
 02:15
36,8 km/h
36,8 km/h 233 W 128 bpm 01:33
53,4 km/h
New York - Bethesda Plaza (counterclockwise) New York - Bethesda Plaza (counterclockwise) open_in_new
2,81 km  0 %
 04:37
36,5 km/h
36,5 km/h 238 W 130 bpm 04:07
41,0 km/h
Corner hill sprint to the Playground Corner hill sprint to the Playground open_in_new
0,40 km  2.7 %
 00:54
26,9 km/h
26,9 km/h 241 W 129 bpm 00:36
40,4 km/h
100 segmentov
keyboard_arrow_up