•
Bicykel
trending_up
Vzdialenosť
33,3 km
schedule
Čas
02:09:04
landscape
Nastúpané
325 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 15,5 km/h | 35,3 km/h |
| Výkon | 125 W | - |
| Tepová frekvencia | 145 bpm | 175 bpm |
| Energetický výdaj | 1 631 kcal |
directions_bike Bicykel:
Marine Alpine Trail 29
directions_bike Posledné aktivity bikera
•
electric_bike Evening E-Bike Ride
trending_up
7,7 km
schedule
00:24:13
landscape
87 m
•
directions_bike Večerná rýchlovka
trending_up
25,0 km
schedule
01:24:36
landscape
276 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Ring South East
Ring South East
open_in_new
0,52 km 0.4 %
|
02:09
14,4 km/h
|
14,4 km/h | 101 W | 113 bpm |
01:33
20,0 km/h
|
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|
Vert_Chasseur
Vert_Chasseur
open_in_new
0,67 km 0.9 %
|
03:09
12,8 km/h
|
12,8 km/h | 109 W | 127 bpm |
02:06
19,2 km/h
|
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|
Sentier parallèle Drève de Lorraine
Sentier parallèle Drève de Lorraine
open_in_new
0,32 km 1.2 %
|
01:07
17,1 km/h
|
17,1 km/h | 141 W | 131 bpm |
00:52
22,0 km/h
|
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|
Single trail Lorraine + descente après chssée de Water
Single trail Lorraine + descente après chssée de Water
open_in_new
2,55 km -0.6 %
|
08:00
19,1 km/h
|
19,1 km/h | 126 W | 154 bpm |
06:43
22,8 km/h
|
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|
lorraine singletrail to go
lorraine singletrail to go
open_in_new
1,40 km -0.5 %
|
04:14
19,9 km/h
|
19,9 km/h | 153 W | 161 bpm |
03:42
22,8 km/h
|
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|
downhill hoeilaart mtb
downhill hoeilaart mtb
open_in_new
1,67 km -1.4 %
|
04:59
20,2 km/h
|
20,2 km/h | 89 W | 143 bpm |
03:51
26,1 km/h
|
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|
Downhill stuk vanaf Waterloosestwg
Downhill stuk vanaf Waterloosestwg
open_in_new
0,88 km -2.1 %
|
02:36
20,4 km/h
|
20,4 km/h | 77 W | 142 bpm |
01:52
28,4 km/h
|
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|
Bundersdreef (East) Climb
Bundersdreef (East) Climb
open_in_new
1,69 km 1.9 %
|
09:16
11,0 km/h
|
11,0 km/h | 127 W | 145 bpm |
07:37
13,4 km/h
|
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|
2nd climb
2nd climb
open_in_new
0,53 km 2.7 %
|
03:07
10,2 km/h
|
10,2 km/h | 116 W | 141 bpm |
02:22
13,5 km/h
|
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|
Boswacht_part
Boswacht_part
open_in_new
0,95 km 0.5 %
|
04:30
12,7 km/h
|
12,7 km/h | 129 W | 148 bpm |
04:00
14,3 km/h
|
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|
Ch Wat drève St Michel à Francisdreef
Ch Wat drève St Michel à Francisdreef
open_in_new
1,02 km -0.5 %
|
03:20
18,4 km/h
|
18,4 km/h | 166 W | 151 bpm |
02:38
23,3 km/h
|
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|
Brassine climb
Brassine climb
open_in_new
0,44 km 1.8 %
|
01:23
18,9 km/h
|
18,9 km/h | 254 W | 161 bpm |
01:02
25,3 km/h
|
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|
Shortcut St-Cornell to Josephine
Shortcut St-Cornell to Josephine
open_in_new
0,76 km -1.3 %
|
01:59
23,0 km/h
|
23,0 km/h | 68 W | 131 bpm |
01:59
23,0 km/h
|
||||
|
Ugly mom but good tities
Ugly mom but good tities
open_in_new
0,26 km 4.5 %
|
04:11
3,7 km/h
|
3,7 km/h | 60 W | 134 bpm |
01:35
9,8 km/h
|
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|
Petit mur du chateau
Petit mur du chateau
open_in_new
0,32 km 5 %
|
04:08
4,6 km/h
|
4,6 km/h | 103 W | 146 bpm |
04:08
4,6 km/h
|
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|
Montée quatre bras route
Montée quatre bras route
open_in_new
0,55 km 4.1 %
|
02:14
14,8 km/h
|
14,8 km/h | 157 W | 143 bpm |
02:13
14,9 km/h
|
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|
Chemin de la Longue Queue
Chemin de la Longue Queue
open_in_new
1,50 km 2.5 %
|
07:00
12,9 km/h
|
12,9 km/h | 165 W | 155 bpm |
06:43
13,4 km/h
|
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|
Almost flat
Almost flat
open_in_new
0,86 km 1.1 %
|
04:36
11,2 km/h
|
11,2 km/h | 112 W | 153 bpm |
02:36
19,9 km/h
|
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|
DownTumuliDown
DownTumuliDown
open_in_new
0,94 km -3.8 %
|
02:02
27,8 km/h
|
27,8 km/h | 84 W | 125 bpm |
01:52
30,2 km/h
|
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|
DON'T BRAKE
DON'T BRAKE
open_in_new
0,62 km -5.1 %
|
01:11
31,5 km/h
|
31,5 km/h | - | 117 bpm |
01:06
33,8 km/h
|
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