•
Bicykel
directions_bikeMorning Ride
trending_up
Vzdialenosť
69,1 km
schedule
Čas
05:16:10
landscape
Nastúpané
1 844 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 13,1 km/h | 54,7 km/h |
| Výkon | 158 W | - |
| Kadencia | 67 rpm | - |
| Tepová frekvencia | 128 bpm | 154 bpm |
| Energetický výdaj | 3 039 kcal |
cloudPodmienky
| Priemerná teplota | 11 °C |
directions_bike Bicykel:
Cube AMS 100 TM
directions_bike Posledné aktivity bikera
•
directions_bike Morning Ride
trending_up
40,3 km
schedule
01:43:56
landscape
82 m
•
directions_run Afternoon Run
trending_up
5,6 km
schedule
00:30:46
landscape
58 m
•
directions_run Morning Run
trending_up
14,5 km
schedule
01:25:24
landscape
247 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Škrípov konečná po druhú rampu
Škrípov konečná po druhú rampu
open_in_new
3,60 km 5.5 %
|
26:21
8,2 km/h
|
8,2 km/h | - | 138 bpm |
19:39
11,0 km/h
|
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|
Čavoj climb
Čavoj climb
open_in_new
2,36 km 4.7 %
|
12:23
11,5 km/h
|
11,5 km/h | - | 126 bpm |
05:59
23,7 km/h
|
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Hlavná cesta - Prvý dom
Hlavná cesta - Prvý dom
open_in_new
1,61 km 5.4 %
|
07:55
12,2 km/h
|
12,2 km/h | - | 124 bpm |
03:25
28,3 km/h
|
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|
Segment
Segment
open_in_new
1,23 km 6.8 %
|
10:15
7,2 km/h
|
7,2 km/h | - | 129 bpm |
03:21
22,1 km/h
|
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|
Magura
Magura
open_in_new
5,18 km 11.4 %
|
01:26:13
3,6 km/h
|
3,6 km/h | - | 135 bpm |
01:26:13
3,6 km/h
|
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|
Skalnata cesta ku kaplnke
Skalnata cesta ku kaplnke
open_in_new
0,88 km 17.2 %
|
14:32
3,6 km/h
|
3,6 km/h | - | 136 bpm |
02:15
23,4 km/h
|
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|
Magura downhill
Magura downhill
open_in_new
0,72 km -13.9 %
|
04:49
9,0 km/h
|
9,0 km/h | - | 110 bpm |
02:10
20,1 km/h
|
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|
Plešina - Kanianka
Plešina - Kanianka
open_in_new
2,04 km -13.5 %
|
05:04
24,1 km/h
|
24,1 km/h | - | 101 bpm |
03:39
33,5 km/h
|
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|
Kanianka out
Kanianka out
open_in_new
0,33 km -0.4 %
|
01:02
19,1 km/h
|
19,1 km/h | - | 115 bpm |
00:25
47,4 km/h
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Kanianka - Lazany
Kanianka - Lazany
open_in_new
1,76 km -1.9 %
|
03:24
31,0 km/h
|
31,0 km/h | - | 122 bpm |
02:04
51,0 km/h
|
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|
Kanianka-Lazany-Nedožery
Kanianka-Lazany-Nedožery
open_in_new
4,00 km -2 %
|
07:08
33,7 km/h
|
33,7 km/h | - | 119 bpm |
05:04
47,4 km/h
|
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|
Kanianka zjazd
Kanianka zjazd
open_in_new
0,73 km -4.3 %
|
01:05
40,2 km/h
|
40,2 km/h | - | 119 bpm |
00:44
59,3 km/h
|
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|
Lazany - Nedožery Brezany
Lazany - Nedožery Brezany
open_in_new
1,45 km -1.4 %
|
02:26
35,8 km/h
|
35,8 km/h | - | 118 bpm |
01:41
51,8 km/h
|
||||
|
Lazany "Hviezdoslavova šprint"
Lazany "Hviezdoslavova šprint"
open_in_new
2,07 km 1.5 %
|
17:00
7,3 km/h
|
7,3 km/h | - | 121 bpm |
04:17
29,0 km/h
|
||||
|
Segment
Segment
open_in_new
1,90 km 5.7 %
|
09:21
12,2 km/h
|
12,2 km/h | - | 131 bpm |
04:43
24,2 km/h
|
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|
Kostolná dolina
Kostolná dolina
open_in_new
3,04 km 5.7 %
|
16:19
11,2 km/h
|
11,2 km/h | - | 135 bpm |
08:28
21,6 km/h
|
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Štyri chotáre
Štyri chotáre
open_in_new
6,53 km 5.6 %
|
42:40
9,2 km/h
|
9,2 km/h | - | 136 bpm |
25:40
15,3 km/h
|
||||
|
Segment
Segment
open_in_new
0,85 km 9.7 %
|
05:18
9,6 km/h
|
9,6 km/h | - | 142 bpm |
02:48
18,2 km/h
|
||||
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Kostolna Dolina - finish
Kostolna Dolina - finish
open_in_new
0,41 km 10.6 %
|
03:06
7,9 km/h
|
7,9 km/h | - | 145 bpm |
01:21
18,2 km/h
|
||||
|
Kostolná Dolina - 4 Chotáre
Kostolná Dolina - 4 Chotáre
open_in_new
3,58 km 5.6 %
|
25:55
8,3 km/h
|
8,3 km/h | - | 137 bpm |
15:03
14,3 km/h
|
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Formulár sa odosiela
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