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Bicykel
directions_bikeVysielač Kuní vrch
trending_up
Vzdialenosť
66,1 km
schedule
Čas
03:01:03
landscape
Nastúpané
1 204 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 21,9 km/h | 71,6 km/h |
| Výkon | 145 W | 786 W |
| Kadencia | 78 rpm | - |
| Tepová frekvencia | 146 bpm | 183 bpm |
| Energetický výdaj | 1 830 kcal |
cloudPodmienky
| Priemerná teplota | 24 °C |
directions_bike Bicykel:
Bianchi Oltre Vacansoleil
directions_bike Posledné aktivity bikera
•
directions_bike Morning Ride
trending_up
47,0 km
schedule
01:45:00
landscape
668 m
•
directions_bike Lunch Ride
trending_up
107,0 km
schedule
04:02:40
landscape
649 m
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rowing WeightTraining - Afternoon Weight Training
trending_up
0,0 km
schedule
01:17:21
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
H.V. - motokros
H.V. - motokros
open_in_new
1,14 km -1.7 %
|
01:48
37,9 km/h
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37,9 km/h | 140 W | 139 bpm |
01:17
53,2 km/h
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Šprint Horna Ves - Oslany križovatka
Šprint Horna Ves - Oslany križovatka
open_in_new
0,76 km -1.3 %
|
01:15
36,5 km/h
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36,5 km/h | 137 W | 137 bpm |
00:45
60,8 km/h
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jama kaštiel
jama kaštiel
open_in_new
0,56 km -0.4 %
|
00:55
36,4 km/h
|
36,4 km/h | 216 W | 144 bpm |
00:38
52,6 km/h
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Čereňany-out
Čereňany-out
open_in_new
1,02 km 1.4 %
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02:25
25,3 km/h
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25,3 km/h | 165 W | 141 bpm |
01:26
42,6 km/h
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most - most (Chalmová-ZK)
most - most (Chalmová-ZK)
open_in_new
3,78 km 0.8 %
|
07:49
29,0 km/h
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29,0 km/h | 152 W | 139 bpm |
05:39
40,1 km/h
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Kostolany - Fontea
Kostolany - Fontea
open_in_new
1,63 km 2.5 %
|
04:47
20,5 km/h
|
20,5 km/h | 170 W | 140 bpm |
02:23
41,1 km/h
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po koniec dobrého asfaltu
po koniec dobrého asfaltu
open_in_new
3,54 km 2.7 %
|
10:34
20,1 km/h
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20,1 km/h | 180 W | 146 bpm |
05:41
37,4 km/h
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ZK - VRVRAVA
ZK - VRVRAVA
open_in_new
12,59 km 5.8 %
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54:07
14,0 km/h
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14,0 km/h | 213 W | 164 bpm |
51:44
14,6 km/h
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ZK-Kamenec
ZK-Kamenec
open_in_new
2,00 km 2.5 %
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05:56
20,2 km/h
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20,2 km/h | 174 W | 144 bpm |
02:59
40,2 km/h
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ch pod Koncitou - rampa pod Vrvravou
ch pod Koncitou - rampa pod Vrvravou
open_in_new
6,14 km 7.6 %
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30:37
12,0 km/h
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12,0 km/h | 225 W | 171 bpm |
30:37
12,0 km/h
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Makovička
Makovička
open_in_new
0,43 km 12 %
|
02:29
10,4 km/h
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10,4 km/h | 274 W | 173 bpm |
02:29
10,4 km/h
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Makovište climb
Makovište climb
open_in_new
1,06 km 9.9 %
|
05:43
11,2 km/h
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11,2 km/h | 245 W | 171 bpm |
05:43
11,2 km/h
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Na papiereň Climb
Na papiereň Climb
open_in_new
2,44 km 8.1 %
|
11:50
12,4 km/h
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12,4 km/h | 226 W | 172 bpm |
11:50
12,4 km/h
|
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Na papiereň Climb
Na papiereň Climb
open_in_new
1,85 km 7.5 %
|
08:46
12,7 km/h
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12,7 km/h | 213 W | 169 bpm |
08:36
12,9 km/h
|
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Vrvrava-vysielač climb
Vrvrava-vysielač climb
open_in_new
0,42 km 12.7 %
|
02:44
9,2 km/h
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9,2 km/h | 230 W | 178 bpm |
01:40
15,1 km/h
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Zjezd do Chaty pod Vtacnikom
Zjezd do Chaty pod Vtacnikom
open_in_new
6,51 km -7.5 %
|
17:46
22,0 km/h
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22,0 km/h | - | 106 bpm |
08:27
46,2 km/h
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Kameňolom climb
Kameňolom climb
open_in_new
2,01 km 6.7 %
|
08:47
13,8 km/h
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13,8 km/h | 223 W | 159 bpm |
06:34
18,4 km/h
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nad broskyne
nad broskyne
open_in_new
1,29 km 8.2 %
|
05:25
14,3 km/h
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14,3 km/h | 239 W | 166 bpm |
04:13
18,3 km/h
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most - most (ZK-Chalmová)
most - most (ZK-Chalmová)
open_in_new
3,78 km -0.8 %
|
08:09
27,8 km/h
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27,8 km/h | 130 W | 139 bpm |
04:59
45,5 km/h
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Odkalisko
Odkalisko
open_in_new
2,04 km -0.5 %
|
04:20
28,3 km/h
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28,3 km/h | 133 W | 139 bpm |
02:31
48,8 km/h
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Formulár sa odosiela
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