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Bicykel
directions_bikeAfternoon Ride
trending_up
Vzdialenosť
50,3 km
schedule
Čas
01:51:11
landscape
Nastúpané
412 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 27,1 km/h | 47,5 km/h |
| Výkon | 176 W | - |
| Kadencia | 73 rpm | - |
| Tepová frekvencia | 142 bpm | 166 bpm |
| Energetický výdaj | 1 661 kcal |
cloudPodmienky
| Priemerná teplota | 23 °C |
directions_bike Posledné aktivity bikera
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rowing WeightTraining - Evening Weight Training after nap 😴 🫠
trending_up
0,0 km
schedule
01:16:23
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Warkton Lane Full North to South
Warkton Lane Full North to South
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2,48 km -0.2 %
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05:04
29,4 km/h
|
29,4 km/h | - | 137 bpm |
04:43
31,5 km/h
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Kestrel Kick
Kestrel Kick
open_in_new
1,53 km -0.1 %
|
03:03
30,0 km/h
|
30,0 km/h | - | 139 bpm |
02:56
31,2 km/h
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DRM
DRM
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0,38 km 0.4 %
|
00:43
31,8 km/h
|
31,8 km/h | - | 139 bpm |
00:39
35,0 km/h
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Cranford Slog
Cranford Slog
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3,46 km -0.7 %
|
07:08
29,1 km/h
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29,1 km/h | - | 149 bpm |
07:08
29,1 km/h
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To Rectory Hill
To Rectory Hill
open_in_new
2,72 km -0.7 %
|
04:31
36,1 km/h
|
36,1 km/h | - | 149 bpm |
04:31
36,1 km/h
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Barton to blue bridge
Barton to blue bridge
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1,40 km -0.9 %
|
02:24
35,1 km/h
|
35,1 km/h | - | 144 bpm |
02:23
35,3 km/h
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Blue Bridge to Cranford
Blue Bridge to Cranford
open_in_new
1,20 km -0.5 %
|
01:52
38,5 km/h
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38,5 km/h | - | 157 bpm |
01:52
38,5 km/h
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Duck End ascent
Duck End ascent
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2,28 km 1.4 %
|
05:45
23,8 km/h
|
23,8 km/h | - | 151 bpm |
05:34
24,6 km/h
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Short But Sharp
Short But Sharp
open_in_new
0,39 km 4.5 %
|
01:10
20,2 km/h
|
20,2 km/h | - | 145 bpm |
00:57
24,8 km/h
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Hold-on to Graft-on
Hold-on to Graft-on
open_in_new
0,72 km 1.7 %
|
01:34
27,7 km/h
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27,7 km/h | - | 150 bpm |
01:27
29,9 km/h
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Sir Newton Bypass
Sir Newton Bypass
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1,56 km 0.4 %
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03:15
28,8 km/h
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28,8 km/h | - | 150 bpm |
02:55
32,1 km/h
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Keiths 60th
Keiths 60th
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0,86 km 0.2 %
|
01:47
29,0 km/h
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29,0 km/h | - | 150 bpm |
01:35
32,6 km/h
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Mill Hill Leg Burner
Mill Hill Leg Burner
open_in_new
0,19 km 3.3 %
|
00:18
37,6 km/h
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37,6 km/h | - | 149 bpm |
00:13
52,1 km/h
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Great Oakley climb
Great Oakley climb
open_in_new
0,35 km 3.6 %
|
00:58
21,5 km/h
|
21,5 km/h | - | 146 bpm |
00:47
26,5 km/h
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34 segmentov
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