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Bicykel
directions_bikeLunch Ride
trending_up
Vzdialenosť
16,4 km
schedule
Čas
00:52:09
landscape
Nastúpané
122 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 18,9 km/h | 30,6 km/h |
| Výkon | 121 W | - |
| Tepová frekvencia | 110 bpm | 150 bpm |
| Energetický výdaj | 261 kcal |
directions_bike Bicykel:
Canyon Grand Canyon Al 6.0
directions_bike Posledné aktivity bikera
•
directions_walk Morning Walk
trending_up
7,8 km
schedule
01:44:27
landscape
36 m
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directions_walk Afternoon Walk
trending_up
2,1 km
schedule
00:25:13
landscape
16 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Hill to Hall Green
Hill to Hall Green
open_in_new
0,97 km 1.7 %
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03:35
16,3 km/h
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16,3 km/h | 146 W | 109 bpm |
03:35
16,3 km/h
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Hillmount Sprint
Hillmount Sprint
open_in_new
0,35 km 3 %
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01:29
14,1 km/h
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14,1 km/h | 164 W | 105 bpm |
01:23
15,2 km/h
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Stratford Rd 3 Pub Drag
Stratford Rd 3 Pub Drag
open_in_new
1,46 km 0.8 %
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04:08
21,2 km/h
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21,2 km/h | 158 W | 131 bpm |
04:02
21,7 km/h
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The Robin Hood Rampage
The Robin Hood Rampage
open_in_new
0,80 km -0.5 %
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05:43
8,4 km/h
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8,4 km/h | 50 W | 115 bpm |
05:43
8,4 km/h
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Highfield flats
Highfield flats
open_in_new
0,38 km -1.2 %
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00:57
23,9 km/h
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23,9 km/h | 136 W | 109 bpm |
00:51
26,7 km/h
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Station Road sprint – junction to roundabout
Station Road sprint – junction to roundabout
open_in_new
1,44 km 1.1 %
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04:32
19,0 km/h
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19,0 km/h | 142 W | 115 bpm |
03:54
22,1 km/h
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Fulford Hall sprint
Fulford Hall sprint
open_in_new
0,22 km -2.5 %
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00:31
25,1 km/h
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25,1 km/h | 101 W | 98 bpm |
00:27
28,8 km/h
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Speed run
Speed run
open_in_new
2,68 km -0.7 %
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07:28
21,5 km/h
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21,5 km/h | 112 W | 100 bpm |
06:05
26,4 km/h
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Tidbury Green
Tidbury Green
open_in_new
1,20 km -0.2 %
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03:20
21,5 km/h
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21,5 km/h | 124 W | 103 bpm |
02:52
25,0 km/h
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Tilehouse Ln
Tilehouse Ln
open_in_new
1,04 km -0.9 %
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02:50
22,1 km/h
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22,1 km/h | 109 W | 97 bpm |
02:13
28,3 km/h
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Birchy to Whitlocks
Birchy to Whitlocks
open_in_new
0,57 km -1.1 %
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01:31
22,6 km/h
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22,6 km/h | 114 W | 96 bpm |
01:14
27,8 km/h
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Cozza's run home
Cozza's run home
open_in_new
1,06 km -0.7 %
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02:59
21,3 km/h
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21,3 km/h | 108 W | 98 bpm |
02:26
26,1 km/h
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station run
station run
open_in_new
1,49 km -0.7 %
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04:37
19,3 km/h
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19,3 km/h | 115 W | 99 bpm |
03:30
25,5 km/h
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"Raise the Drawbridge"
"Raise the Drawbridge"
open_in_new
1,03 km -1.2 %
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02:39
23,3 km/h
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23,3 km/h | 100 W | 98 bpm |
02:07
29,2 km/h
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Missiles Flat KOM
Missiles Flat KOM
open_in_new
0,48 km -1 %
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01:14
23,1 km/h
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23,1 km/h | 105 W | 97 bpm |
00:57
30,0 km/h
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Shirley Station Sprint
Shirley Station Sprint
open_in_new
0,24 km 1.7 %
|
01:25
10,2 km/h
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10,2 km/h | 126 W | 105 bpm |
00:51
16,9 km/h
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Haslucks Green Dash
Haslucks Green Dash
open_in_new
0,59 km 0.8 %
|
01:51
19,3 km/h
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19,3 km/h | 106 W | 106 bpm |
01:19
27,1 km/h
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Primrose Sprint reverse
Primrose Sprint reverse
open_in_new
0,41 km 0.3 %
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01:15
19,4 km/h
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19,4 km/h | 116 W | 99 bpm |
00:59
24,7 km/h
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18 segmentov
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Formulár sa odosiela
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