catcherxx • 23. júla 2023, 11:39 Beh lock_open Verejná aktivita
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directions_runBeh - Zwift 🔃🏃 v NY 😁

Beh lock_open

place Graf prevýšenia

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trending_up Vzdialenosť
11,3 km
schedule Čas
01:08:15
landscape Nastúpané
83,0 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 9,9 km/h 47,1 km/h
Kadencia 81 rpm -
Tepová frekvencia 138 bpm 156 bpm
Energetický výdaj 785 kcal

cloudPodmienky

Priemerná teplota 20 °C

directions_bike Posledné aktivity bikera

catcherxx • 22.05.2024
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directions_bike Afternoon Ride

trending_up 2,7 km
schedule 00:11:41
landscape 15 m
catcherxx • 18. mája 2024, 19:24
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directions_bike Evening Ride

trending_up 1,5 km
schedule 00:05:42
landscape 7 m
catcherxx • 18. mája 2024, 09:01
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directions_bike Morning Mountain Bike Ride

trending_up 5,3 km
schedule 00:24:23
landscape 52 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
59th Parallell short sprint 59th Parallell short sprint open_in_new
0,27 km  -0.6 %
 01:31
10,6 km/h
10,6 km/h - 140 bpm 01:31
10,6 km/h
59th-Loeb Boathouse 59th-Loeb Boathouse open_in_new
1,50 km  -0.4 %
 08:54
10,1 km/h
10,1 km/h - 143 bpm 07:32
11,9 km/h
Central Park Century Segment.... Central Park Century Segment.... open_in_new
3,74 km  0 %
 24:47
9,1 km/h
9,1 km/h - 137 bpm 18:26
12,2 km/h
Horse Shit Alley Horse Shit Alley open_in_new
0,39 km  0.4 %
 02:23
9,7 km/h
9,7 km/h - 143 bpm 01:54
12,2 km/h
Rink-E72Interval Rink-E72Interval open_in_new
0,90 km  0.8 %
 05:27
9,9 km/h
9,9 km/h - 147 bpm 04:36
11,7 km/h
Central Park Loop Central Park Loop open_in_new
8,86 km  0 %
 01:00:07
8,8 km/h
8,8 km/h - 137 bpm 43:08
12,3 km/h
Cat Hill Mile Cat Hill Mile open_in_new
1,63 km  0.4 %
 10:20
9,5 km/h
9,5 km/h - 140 bpm 07:59
12,3 km/h
Horse Alley to 69th St Horse Alley to 69th St open_in_new
0,30 km  -0.3 %
 01:49
9,9 km/h
9,9 km/h - 149 bpm 01:28
12,2 km/h
Start to Cat Hill Start to Cat Hill open_in_new
0,54 km  -0.9 %
 03:13
10,0 km/h
10,0 km/h - 137 bpm 02:31
12,8 km/h
THROUGH CAT-HILL MILE THROUGH CAT-HILL MILE open_in_new
1,61 km  0.8 %
 10:14
9,4 km/h
9,4 km/h - 138 bpm 07:51
12,3 km/h
Where Harry Met Sally Where Harry Met Sally open_in_new
0,12 km  0 %
 00:48
9,3 km/h
9,3 km/h - 132 bpm 00:36
12,4 km/h
Central Park Cats Paw Hill Central Park Cats Paw Hill open_in_new
0,38 km  3.7 %
 02:29
9,1 km/h
9,1 km/h - 142 bpm 01:53
12,1 km/h
Relay/Duathlon Race Run Halfway Relay/Duathlon Race Run Halfway open_in_new
2,00 km  0.4 %
 14:11
8,5 km/h
8,5 km/h - 136 bpm 09:36
12,5 km/h
Cat Hill Repeats (Between Lamp Posts) Cat Hill Repeats (Between Lamp Posts) open_in_new
0,20 km  5.5 %
 01:14
9,6 km/h
9,6 km/h - 142 bpm 00:57
12,4 km/h
The Met Grind The Met Grind open_in_new
0,42 km  0.1 %
 02:56
8,5 km/h
8,5 km/h - 137 bpm 02:09
11,6 km/h
1000m - Top of Cat Hill - North 1000m - Top of Cat Hill - North open_in_new
1,02 km  0.7 %
 06:30
9,5 km/h
9,5 km/h - 137 bpm 04:54
12,5 km/h
800m Interval (from W 84) 800m Interval (from W 84) open_in_new
0,80 km  0.3 %
 05:03
9,5 km/h
9,5 km/h - 139 bpm 03:54
12,3 km/h
eastSideofReservoir eastSideofReservoir open_in_new
1,05 km  -0.2 %
 06:29
9,7 km/h
9,7 km/h - 138 bpm 04:52
13,0 km/h
Final Quarter Final Quarter open_in_new
0,47 km  0.7 %
 03:09
8,9 km/h
8,9 km/h - 137 bpm 02:20
12,0 km/h
Final straight to Engineer's Gate Final straight to Engineer's Gate open_in_new
0,28 km  1.3 %
 01:45
9,6 km/h
9,6 km/h - 139 bpm 01:19
12,7 km/h
57 segmentov
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