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Bicykel
directions_bikeLunch Ride 😵
Np 274 v závese
Activity effort 26/74(44m/2h8)
Day effort 26/74(44m/2h8)
Week effort 62/38(6h37/4h8)
Added by 8020training.app
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Vzdialenosť
90,6 km
schedule
Čas
02:51:42
landscape
Nastúpané
430 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 31,7 km/h | 49,7 km/h |
| Výkon | 242 W | 707 W |
| Kadencia | 82 rpm | - |
| Tepová frekvencia | 161 bpm | 189 bpm |
| Energetický výdaj | 2 749 kcal |
cloudPodmienky
| Priemerná teplota | 8 °C |
directions_bike Bicykel:
Scott addict 15
directions_bike Posledné aktivity bikera
•
directions_bike Afternoon Ride
trending_up
98,0 km
schedule
03:11:35
landscape
525 m
•
directions_bike Morning Ride
trending_up
131,7 km
schedule
04:04:59
landscape
668 m
•
directions_bike Morning Ride
trending_up
131,8 km
schedule
04:59:45
landscape
1 040 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Slnava smer Lodenica
Slnava smer Lodenica
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2,92 km 0 %
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05:48
30,2 km/h
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30,2 km/h | 207 W | 146 bpm |
04:51
36,1 km/h
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Sprint na Vale
Sprint na Vale
open_in_new
1,60 km -0.3 %
|
03:27
27,9 km/h
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27,9 km/h | 213 W | 146 bpm |
02:44
35,2 km/h
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Moravany Horka
Moravany Horka
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15,25 km 0.2 %
|
25:59
35,2 km/h
|
35,2 km/h | 279 W | 172 bpm |
23:11
39,5 km/h
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Moravany rovinka Hubina
Moravany rovinka Hubina
open_in_new
1,50 km 0.2 %
|
02:12
40,9 km/h
|
40,9 km/h | 392 W | 183 bpm |
02:04
43,5 km/h
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Lúka - Rakoluby (TT)
Lúka - Rakoluby (TT)
open_in_new
13,72 km 0.1 %
|
23:39
34,8 km/h
|
34,8 km/h | 246 W | 164 bpm |
20:03
41,0 km/h
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Horka Segment (od Hradku)
Horka Segment (od Hradku)
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0,62 km 2.7 %
|
01:28
25,2 km/h
|
25,2 km/h | 300 W | 172 bpm |
00:54
41,1 km/h
|
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Hôrka n/V - Nová Ves n/V
Hôrka n/V - Nová Ves n/V
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0,73 km -1.4 %
|
01:06
39,9 km/h
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39,9 km/h | 215 W | 150 bpm |
00:53
49,7 km/h
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Final sprint
Final sprint
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2,97 km 0.1 %
|
04:47
37,2 km/h
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37,2 km/h | 271 W | 168 bpm |
04:30
39,6 km/h
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Kruhac- D1
Kruhac- D1
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0,71 km 0.9 %
|
01:11
35,9 km/h
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35,9 km/h | 339 W | 170 bpm |
00:57
44,7 km/h
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ZelenáVoda-Mosty
ZelenáVoda-Mosty
open_in_new
1,08 km -0.6 %
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01:42
38,0 km/h
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38,0 km/h | 241 W | 164 bpm |
01:08
57,0 km/h
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Semafór -> Financbreh
Semafór -> Financbreh
open_in_new
0,51 km 1.9 %
|
01:02
29,6 km/h
|
29,6 km/h | 296 W | 159 bpm |
00:48
38,3 km/h
|
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Po gympel šprint
Po gympel šprint
open_in_new
0,64 km -0.5 %
|
01:10
33,1 km/h
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33,1 km/h | 213 W | 156 bpm |
00:55
42,2 km/h
|
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cez mesto
cez mesto
open_in_new
1,66 km -0.4 %
|
02:58
33,6 km/h
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33,6 km/h | 259 W | 159 bpm |
02:17
43,6 km/h
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Okolo cintorina Uphill
Okolo cintorina Uphill
open_in_new
0,54 km 0 %
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00:56
34,8 km/h
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34,8 km/h | 331 W | 164 bpm |
00:39
50,0 km/h
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NM --- Čachtice
NM --- Čachtice
open_in_new
2,72 km 0 %
|
04:29
36,5 km/h
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36,5 km/h | 328 W | 175 bpm |
02:59
54,8 km/h
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Čachtice-Hrachovište
Čachtice-Hrachovište
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7,66 km 0.2 %
|
15:11
30,3 km/h
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30,3 km/h | 228 W | 166 bpm |
12:40
36,3 km/h
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Visnovska dolina hore
Visnovska dolina hore
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5,24 km 0.2 %
|
09:21
33,6 km/h
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33,6 km/h | 256 W | 170 bpm |
09:21
33,6 km/h
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VišňoHra
VišňoHra
open_in_new
1,60 km 0.2 %
|
02:57
32,5 km/h
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32,5 km/h | 280 W | 167 bpm |
02:32
37,9 km/h
|
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Hrachovište - Krajné
Hrachovište - Krajné
open_in_new
4,16 km 0.6 %
|
09:47
25,5 km/h
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25,5 km/h | 184 W | 147 bpm |
03:40
68,1 km/h
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JebniSiTo
JebniSiTo
open_in_new
0,57 km 1.9 %
|
01:19
25,8 km/h
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25,8 km/h | 250 W | 157 bpm |
00:54
37,7 km/h
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Formulár sa odosiela
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