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Bicykel
directions_bikeMorning Ride
trending_up
Vzdialenosť
58,8 km
schedule
Čas
02:01:59
landscape
Nastúpané
617 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 28,9 km/h | 62,8 km/h |
| Výkon | 176 W | 738 W |
| Kadencia | 86 rpm | - |
| Tepová frekvencia | 141 bpm | 171 bpm |
| Energetický výdaj | 1 271 kcal |
cloudPodmienky
| Priemerná teplota | 20 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Čičerman ,Zliechov ,Kľak
trending_up
86,1 km
schedule
03:24:44
landscape
1 183 m
•
directions_bike Martinské hole
trending_up
148,4 km
schedule
06:24:27
landscape
1 917 m
•
directions_bike Afternoon Ride
trending_up
32,4 km
schedule
01:28:41
landscape
251 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Nedožery Brezany - Bojnice "Dubnica"
Nedožery Brezany - Bojnice "Dubnica"
open_in_new
8,15 km 0 %
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17:43
27,6 km/h
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27,6 km/h | 170 W | 138 bpm |
14:03
34,8 km/h
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Nedožery - Lazany
Nedožery - Lazany
open_in_new
2,09 km 2 %
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05:03
24,8 km/h
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24,8 km/h | 188 W | 140 bpm |
03:56
31,8 km/h
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LA -Kipi Casa
LA -Kipi Casa
open_in_new
1,19 km 2.5 %
|
03:02
23,5 km/h
|
23,5 km/h | 203 W | 145 bpm |
02:26
29,3 km/h
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kostol-Kipi Casa
kostol-Kipi Casa
open_in_new
0,57 km 2.7 %
|
01:31
22,5 km/h
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22,5 km/h | 186 W | 142 bpm |
00:55
37,2 km/h
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Kipi Casa - Pansky Haj
Kipi Casa - Pansky Haj
open_in_new
1,66 km 2.5 %
|
05:04
19,7 km/h
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19,7 km/h | 199 W | 146 bpm |
03:01
33,1 km/h
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Kanianka opacne
Kanianka opacne
open_in_new
0,78 km 3.8 %
|
02:40
17,6 km/h
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17,6 km/h | 217 W | 147 bpm |
01:30
31,2 km/h
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Kanianka - sprint - DOWN
Kanianka - sprint - DOWN
open_in_new
0,61 km -3 %
|
01:00
36,6 km/h
|
36,6 km/h | 110 W | 119 bpm |
00:40
54,9 km/h
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Zjazd z Kanianky
Zjazd z Kanianky
open_in_new
2,16 km -4 %
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03:01
42,9 km/h
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42,9 km/h | 93 W | 124 bpm |
02:25
53,6 km/h
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pri nemocnicu climb
pri nemocnicu climb
open_in_new
0,33 km 3.1 %
|
00:41
28,8 km/h
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28,8 km/h | 274 W | 135 bpm |
00:22
53,6 km/h
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Bojnice kruhac / Sladkovicova
Bojnice kruhac / Sladkovicova
open_in_new
0,50 km 3.4 %
|
01:16
23,7 km/h
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23,7 km/h | 257 W | 144 bpm |
00:39
46,2 km/h
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Sprint Regia
Sprint Regia
open_in_new
0,29 km 4.8 %
|
00:47
22,4 km/h
|
22,4 km/h | 283 W | 150 bpm |
00:31
34,0 km/h
|
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križovatka pod Regiou-Nováky-N.Rudno-križovatka pod Regiou
križovatka pod Regiou-Nováky-N.Rudno-križovatka pod Regiou
open_in_new
33,32 km 0.1 %
|
01:07:04
29,8 km/h
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29,8 km/h | 188 W | 145 bpm |
58:20
34,3 km/h
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Opatovce - Nováky
Opatovce - Nováky
open_in_new
5,20 km -0.1 %
|
11:09
28,0 km/h
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28,0 km/h | 208 W | 148 bpm |
06:25
48,6 km/h
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Opatovce - Koš
Opatovce - Koš
open_in_new
2,11 km 0 %
|
04:16
29,7 km/h
|
29,7 km/h | 208 W | 148 bpm |
02:36
48,7 km/h
|
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Opatovce - Handlovka
Opatovce - Handlovka
open_in_new
0,84 km -0.2 %
|
01:48
28,0 km/h
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28,0 km/h | 221 W | 149 bpm |
00:55
55,0 km/h
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Košovksá cesta
Košovksá cesta
open_in_new
2,98 km -0.2 %
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06:38
27,0 km/h
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27,0 km/h | 204 W | 148 bpm |
03:37
49,5 km/h
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Brezina
Brezina
open_in_new
1,04 km 6.4 %
|
03:37
17,2 km/h
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17,2 km/h | 247 W | 154 bpm |
02:17
27,3 km/h
|
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Majer - Rudnianska priehrada
Majer - Rudnianska priehrada
open_in_new
9,66 km 0.7 %
|
15:55
36,4 km/h
|
36,4 km/h | 193 W | 144 bpm |
15:55
36,4 km/h
|
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Majer-Kemp
Majer-Kemp
open_in_new
19,22 km 0.9 %
|
38:47
29,7 km/h
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29,7 km/h | 198 W | 148 bpm |
36:24
31,7 km/h
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Majer - Diviaky nad Nitricou
Majer - Diviaky nad Nitricou
open_in_new
4,53 km 0.6 %
|
07:27
36,5 km/h
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36,5 km/h | 172 W | 136 bpm |
06:36
41,2 km/h
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Formulár sa odosiela
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