Kemo • 5. novembra 2020 o 09:52 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Trenažér

Trenažér lock_open

place Graf prevýšenia

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trending_up Vzdialenosť
32,7 km
schedule Čas
01:00:33
landscape Nastúpané
404 m

bar_chartŠtatistiky

Priemer Max
Výkon 187 W 467 W
Kadencia 95 rpm -
Tepová frekvencia 150 bpm 172 bpm
Energetický výdaj 163 kcal

cloudPodmienky

Priemerná teplota 0 °C

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Kemo • 29. apríla 2024 o 10:26
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trending_up 57,2 km
schedule 02:26:29
landscape 1 023 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
6V_Cat.Hill 6V_Cat.Hill open_in_new
0,31 km  3.1 %
 01:20
13,9 km/h
13,9 km/h 156 W 123 bpm 00:32
34,8 km/h
TriLife East Interval TriLife East Interval open_in_new
2,05 km  -0.3 %
 03:45
32,8 km/h
32,8 km/h 157 W 127 bpm 02:38
46,7 km/h
6V_CP.Loop.North.1/2 6V_CP.Loop.North.1/2 open_in_new
5,02 km  0.1 %
 10:22
29,1 km/h
29,1 km/h 170 W 133 bpm 07:18
41,3 km/h
Get Upp! Get Upp! open_in_new
0,57 km  0.5 %
 01:06
30,8 km/h
30,8 km/h 148 W 130 bpm 00:47
43,3 km/h
Cooper Hewiit - 102nd St Crossing Cooper Hewiit - 102nd St Crossing open_in_new
1,15 km  -1.1 %
 01:48
38,2 km/h
38,2 km/h 161 W 127 bpm 01:19
52,2 km/h
UPPS in paradise UPPS in paradise open_in_new
1,83 km  -2 %
 02:34
42,7 km/h
42,7 km/h 158 W 127 bpm 01:57
56,3 km/h
Climb descent climb in Central Park Climb descent climb in Central Park open_in_new
0,83 km  0.9 %
 01:13
40,8 km/h
40,8 km/h 156 W 129 bpm 00:54
55,2 km/h
roolin in da hood roolin in da hood open_in_new
1,49 km  0.7 %
 03:50
23,4 km/h
23,4 km/h 169 W 134 bpm 02:24
37,4 km/h
Central Park Alps Central Park Alps open_in_new
2,75 km  1.4 %
 06:44
24,5 km/h
24,5 km/h 177 W 137 bpm 04:36
35,9 km/h
Central Park climb3 Central Park climb3 open_in_new
0,90 km  2.9 %
 03:00
18,1 km/h
18,1 km/h 173 W 136 bpm 01:48
30,1 km/h
TOUGHEST PART OF THE WEST DRIVE CLIMB TOUGHEST PART OF THE WEST DRIVE CLIMB open_in_new
0,33 km  6.2 %
 01:44
11,5 km/h
11,5 km/h 171 W 137 bpm 00:56
21,4 km/h
West Side West Side open_in_new
4,14 km  -0.3 %
 07:22
33,7 km/h
33,7 km/h 182 W 139 bpm 05:40
43,8 km/h
DESCENT AFTER THE BIGGEST CLIMB DESCENT AFTER THE BIGGEST CLIMB open_in_new
0,45 km  -4.5 %
 00:35
45,9 km/h
45,9 km/h 162 W 129 bpm 00:29
55,3 km/h
1k climb Central Park 1k climb Central Park open_in_new
0,99 km  2.2 %
 02:24
24,7 km/h
24,7 km/h 178 W 139 bpm 01:38
36,4 km/h
92nd to 86th crossing is fun in real life 92nd to 86th crossing is fun in real life open_in_new
0,59 km  0.1 %
 01:06
32,3 km/h
32,3 km/h 182 W 140 bpm 00:50
42,7 km/h
Sprint Last Km Sprint Last Km open_in_new
1,02 km  -1.6 %
 01:20
45,9 km/h
45,9 km/h 182 W 137 bpm 01:06
55,6 km/h
Sprint Sprint open_in_new
0,35 km  -2.5 %
 00:24
53,2 km/h
53,2 km/h 185 W 136 bpm 00:19
67,2 km/h
the lake! the lake! open_in_new
0,36 km  -0.8 %
 00:28
45,8 km/h
45,8 km/h 198 W 138 bpm 00:22
58,3 km/h
ODZ Kidney Kicker ODZ Kidney Kicker open_in_new
0,38 km  3 %
 00:51
26,7 km/h
26,7 km/h 203 W 144 bpm 00:32
42,6 km/h
HammerDown the Hill HammerDown the Hill open_in_new
0,39 km  -2.2 %
 00:37
37,5 km/h
37,5 km/h 169 W 148 bpm 00:28
49,6 km/h
94 segmentov
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