luckafabi • 7. decembra 2020 o 18:35 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Trenažér

Trenažér lock_open

place Graf prevýšenia

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trending_up Vzdialenosť
28,0 km
schedule Čas
01:10:28
landscape Nastúpané
444 m

bar_chartŠtatistiky

Priemer Max
Výkon 119 W 359 W
Kadencia 75 rpm -
Tepová frekvencia 129 bpm 157 bpm
Energetický výdaj 120 kcal

cloudPodmienky

Priemerná teplota 0 °C

directions_bike Posledné aktivity bikera

luckafabi • 13. júna 2024 o 16:29
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directions_bike ZPNB

trending_up 39,1 km
schedule 01:46:57
landscape 532 m
luckafabi • Predvčerom o 6:11
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directions_bike DPNB home office version

trending_up 36,8 km
schedule 01:36:39
landscape 577 m
luckafabi • 12. júna 2024 o 16:31
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directions_bike ZPNB

trending_up 46,7 km
schedule 02:06:49
landscape 722 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
SLT Climb SLT Climb open_in_new
2,47 km  1.7 %
 08:07
18,3 km/h
18,3 km/h - - 04:16
34,8 km/h
East Drive Climb East Drive Climb open_in_new
0,45 km  5.3 %
 02:31
10,6 km/h
10,6 km/h - - 01:04
25,1 km/h
102nd Street East to West 102nd Street East to West open_in_new
0,40 km  -1.8 %
 00:45
31,8 km/h
31,8 km/h - - 00:29
49,4 km/h
1k climb Central Park 1k climb Central Park open_in_new
0,99 km  2.2 %
 03:36
16,5 km/h
16,5 km/h - - 01:38
36,4 km/h
92nd to 86th crossing is fun in real life 92nd to 86th crossing is fun in real life open_in_new
0,59 km  0.1 %
 01:22
26,0 km/h
26,0 km/h - - 00:50
42,7 km/h
Sprint Last Km Sprint Last Km open_in_new
1,02 km  -1.6 %
 01:34
39,0 km/h
39,0 km/h - - 01:06
55,6 km/h
HIGHLINE - LAST 2 K HIGHLINE - LAST 2 K open_in_new
2,03 km  -0.4 %
 04:30
27,0 km/h
27,0 km/h - - 02:39
45,9 km/h
Sprint Sprint open_in_new
0,35 km  -2.5 %
 00:28
45,6 km/h
45,6 km/h - - 00:19
67,2 km/h
the lake! the lake! open_in_new
0,36 km  -0.8 %
 00:36
35,7 km/h
35,7 km/h - - 00:22
58,3 km/h
Bethesda Jct West to Bethesda Jct East Bethesda Jct West to Bethesda Jct East open_in_new
0,55 km  0 %
 01:09
28,5 km/h
28,5 km/h - - 00:36
54,6 km/h
HCA up HCA up open_in_new
0,32 km  4.7 %
 01:22
14,0 km/h
14,0 km/h - - 00:26
44,2 km/h
First half of train 6 CW First half of train 6 CW open_in_new
3,75 km  -0.3 %
 09:06
24,8 km/h
24,8 km/h - - 04:58
45,4 km/h
#Water Tower Bend# #Water Tower Bend# open_in_new
0,73 km  0.4 %
 01:48
24,3 km/h
24,3 km/h - - 00:53
49,6 km/h
Zwift - Lake Climb Zwift - Lake Climb open_in_new
1,04 km  2.5 %
 03:43
16,7 km/h
16,7 km/h - - 01:42
36,6 km/h
#81st Climb# #81st Climb# open_in_new
0,37 km  4.3 %
 01:42
13,0 km/h
13,0 km/h - - 00:43
30,7 km/h
Zwift - Park Downhill Zwift - Park Downhill open_in_new
1,00 km  -2.3 %
 01:37
37,0 km/h
37,0 km/h - - 01:06
54,3 km/h
102nd Street West to East 102nd Street West to East open_in_new
0,40 km  1.9 %
 01:00
23,8 km/h
23,8 km/h - - 00:29
49,2 km/h
57 segmentov
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