•
Bicykel
directions_bikeMorning Ride
trending_up
Vzdialenosť
34,7 km
schedule
Čas
01:49:27
landscape
Nastúpané
223 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 19,0 km/h | 35,6 km/h |
| Výkon | 122 W | - |
| Tepová frekvencia | 128 bpm | 168 bpm |
| Energetický výdaj | 777 kcal |
directions_bike Bicykel:
Canyon Grand Canyon Al 6.0
directions_bike Posledné aktivity bikera
•
directions_run Vitaj vo Švajčiarsku
trending_up
7,0 km
schedule
00:39:50
landscape
17 m
•
directions_walk Morning Walk
trending_up
24,0 km
schedule
05:31:43
landscape
772 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
The Baldwin Run
The Baldwin Run
open_in_new
0,93 km -0.5 %
|
02:34
21,7 km/h
|
21,7 km/h | 126 W | 145 bpm |
02:23
23,4 km/h
|
||||
|
Peterbrook Rd - Aqueduct to Truemans Heath Lane
Peterbrook Rd - Aqueduct to Truemans Heath Lane
open_in_new
0,77 km 1.1 %
|
02:47
16,6 km/h
|
16,6 km/h | 128 W | 142 bpm |
02:00
23,0 km/h
|
||||
|
Drawbridge to Truemans
Drawbridge to Truemans
open_in_new
0,45 km 1 %
|
01:42
16,0 km/h
|
16,0 km/h | 121 W | 145 bpm |
01:01
26,7 km/h
|
||||
|
Truemans Heath(Just the Hill)
Truemans Heath(Just the Hill)
open_in_new
0,68 km 3.5 %
|
02:48
14,5 km/h
|
14,5 km/h | 156 W | 155 bpm |
02:23
17,1 km/h
|
||||
|
Shawhurst Lane South West Rumble
Shawhurst Lane South West Rumble
open_in_new
1,07 km 0.6 %
|
03:08
20,5 km/h
|
20,5 km/h | 150 W | 154 bpm |
02:50
22,7 km/h
|
||||
|
Silver St to Gorsey Ln
Silver St to Gorsey Ln
open_in_new
0,53 km -1.1 %
|
01:09
27,6 km/h
|
27,6 km/h | 144 W | 148 bpm |
01:08
28,0 km/h
|
||||
|
Over the M42
Over the M42
open_in_new
0,61 km 1 %
|
01:57
18,9 km/h
|
18,9 km/h | 153 W | 144 bpm |
01:57
18,9 km/h
|
||||
|
Seafield Lane to Whitepits Lane
Seafield Lane to Whitepits Lane
open_in_new
0,87 km 0.5 %
|
02:38
19,7 km/h
|
19,7 km/h | 151 W | 150 bpm |
02:38
19,7 km/h
|
||||
|
Beoley Drag
Beoley Drag
open_in_new
1,79 km 3 %
|
07:47
13,8 km/h
|
13,8 km/h | 150 W | 114 bpm |
07:47
13,8 km/h
|
||||
|
Carpenters to roundabout
Carpenters to roundabout
open_in_new
1,18 km 3.5 %
|
05:26
13,1 km/h
|
13,1 km/h | 149 W | 121 bpm |
05:26
13,1 km/h
|
||||
|
Alternate 5 Mile TT Return Leg
Alternate 5 Mile TT Return Leg
open_in_new
2,54 km -0.4 %
|
06:44
22,6 km/h
|
22,6 km/h | 125 W | 117 bpm |
06:44
22,6 km/h
|
||||
|
Under the A435 and far away!!
Under the A435 and far away!!
open_in_new
1,00 km -0.2 %
|
02:41
22,4 km/h
|
22,4 km/h | 132 W | 120 bpm |
02:41
22,4 km/h
|
||||
|
Earlswood Common
Earlswood Common
open_in_new
2,10 km -0.4 %
|
05:38
22,4 km/h
|
22,4 km/h | 131 W | 113 bpm |
05:38
22,4 km/h
|
||||
|
EC to Vicarage Rd
EC to Vicarage Rd
open_in_new
3,39 km -0.4 %
|
09:14
22,1 km/h
|
22,1 km/h | 126 W | 111 bpm |
09:14
22,1 km/h
|
||||
|
Earlswood to DHR
Earlswood to DHR
open_in_new
3,40 km -0.3 %
|
09:37
21,2 km/h
|
21,2 km/h | 126 W | 116 bpm |
09:37
21,2 km/h
|
||||
|
Watery Lane to Dickens Heath Rd
Watery Lane to Dickens Heath Rd
open_in_new
1,77 km 0.4 %
|
05:35
19,0 km/h
|
19,0 km/h | 134 W | 123 bpm |
05:35
19,0 km/h
|
||||
|
Tanworth Umfff
Tanworth Umfff
open_in_new
0,39 km 3.4 %
|
01:35
14,7 km/h
|
14,7 km/h | 152 W | 125 bpm |
01:35
14,7 km/h
|
||||
|
Short dash up towards Steakhouse
Short dash up towards Steakhouse
open_in_new
1,07 km 0.6 %
|
03:28
18,6 km/h
|
18,6 km/h | 131 W | 123 bpm |
03:28
18,6 km/h
|
||||
|
All i need is fun
All i need is fun
open_in_new
1,50 km 0.1 %
|
05:14
17,3 km/h
|
17,3 km/h | 116 W | 124 bpm |
05:14
17,3 km/h
|
||||
|
Marshall Lake Rd
Marshall Lake Rd
open_in_new
0,89 km 0.2 %
|
02:25
22,0 km/h
|
22,0 km/h | 153 W | 124 bpm |
02:25
22,0 km/h
|
||||
Formulár sa odosiela
comment Komentáre ku aktivite
Momentálne sa tu nenachádzajú žiadne komentáre