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Bicykel
directions_bikeLunch Ride
trending_up
Vzdialenosť
33,9 km
schedule
Čas
01:50:13
landscape
Nastúpané
222 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 18,5 km/h | 39,6 km/h |
| Výkon | 117 W | - |
| Tepová frekvencia | 123 bpm | 156 bpm |
| Energetický výdaj | 718 kcal |
directions_bike Bicykel:
Canyon Grand Canyon Al 6.0
directions_bike Posledné aktivity bikera
•
directions_run Schöneberg circle
trending_up
15,1 km
schedule
01:40:16
landscape
778 m
•
directions_run Evening Run
trending_up
5,5 km
schedule
00:33:37
landscape
200 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Olton Blvd East whole
Olton Blvd East whole
open_in_new
1,45 km 1.3 %
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04:26
19,6 km/h
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19,6 km/h | 173 W | 120 bpm |
04:26
19,6 km/h
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The Last Push (LFCC)
The Last Push (LFCC)
open_in_new
0,76 km 1.7 %
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02:37
17,4 km/h
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17,4 km/h | 156 W | 116 bpm |
02:37
17,4 km/h
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Last hill home
Last hill home
open_in_new
0,31 km 3.7 %
|
01:15
15,0 km/h
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15,0 km/h | 180 W | 115 bpm |
01:14
15,2 km/h
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Olton Blvd East (Westbound)
Olton Blvd East (Westbound)
open_in_new
0,47 km -0.3 %
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01:08
24,7 km/h
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24,7 km/h | 204 W | 126 bpm |
01:08
24,7 km/h
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Fox Hollies South TT
Fox Hollies South TT
open_in_new
1,66 km 0.5 %
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04:49
20,7 km/h
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20,7 km/h | 143 W | 138 bpm |
04:49
20,7 km/h
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Peaky Blinders
Peaky Blinders
open_in_new
0,29 km 0.1 %
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00:52
19,8 km/h
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19,8 km/h | 145 W | 138 bpm |
00:47
21,9 km/h
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Fox Hollies to Tritiford
Fox Hollies to Tritiford
open_in_new
1,94 km -0.6 %
|
06:10
18,8 km/h
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18,8 km/h | 112 W | 134 bpm |
06:10
18,8 km/h
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Highfield flats
Highfield flats
open_in_new
0,38 km -1.2 %
|
01:03
21,7 km/h
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21,7 km/h | 123 W | 134 bpm |
00:51
26,7 km/h
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Champions Hill
Champions Hill
open_in_new
0,24 km 2 %
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01:07
12,7 km/h
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12,7 km/h | 143 W | 126 bpm |
01:07
12,7 km/h
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I wanna get High....ters heath
I wanna get High....ters heath
open_in_new
1,60 km 0.3 %
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05:34
17,3 km/h
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17,3 km/h | 107 W | 135 bpm |
05:34
17,3 km/h
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Highters Heath Reverse
Highters Heath Reverse
open_in_new
1,03 km 1 %
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03:27
17,9 km/h
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17,9 km/h | 121 W | 136 bpm |
03:27
17,9 km/h
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Rollercoaster start
Rollercoaster start
open_in_new
1,07 km 0.7 %
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04:21
14,8 km/h
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14,8 km/h | 116 W | 132 bpm |
03:36
17,9 km/h
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Hollywood Rollers to Gorsey Ln
Hollywood Rollers to Gorsey Ln
open_in_new
1,95 km -0.2 %
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06:39
17,6 km/h
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17,6 km/h | 112 W | 133 bpm |
06:16
18,7 km/h
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Silver St to Gorsey Ln
Silver St to Gorsey Ln
open_in_new
0,53 km -1.1 %
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01:24
22,7 km/h
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22,7 km/h | 126 W | 139 bpm |
01:08
28,0 km/h
|
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Fulford Hall sprint
Fulford Hall sprint
open_in_new
0,22 km -2.5 %
|
00:34
22,9 km/h
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22,9 km/h | 116 W | 122 bpm |
00:27
28,8 km/h
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Speed run
Speed run
open_in_new
2,68 km -0.7 %
|
07:03
22,8 km/h
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22,8 km/h | 129 W | 122 bpm |
06:05
26,4 km/h
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Tidbury Green
Tidbury Green
open_in_new
1,20 km -0.2 %
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03:19
21,6 km/h
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21,6 km/h | 134 W | 122 bpm |
02:52
25,0 km/h
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Tilehouse Ln
Tilehouse Ln
open_in_new
1,04 km -0.9 %
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02:33
24,6 km/h
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24,6 km/h | 137 W | 123 bpm |
02:13
28,3 km/h
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Birchy to Whitlocks
Birchy to Whitlocks
open_in_new
0,57 km -1.1 %
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01:21
25,4 km/h
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25,4 km/h | 144 W | 124 bpm |
01:14
27,8 km/h
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Cozza's run home
Cozza's run home
open_in_new
1,06 km -0.7 %
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02:47
22,9 km/h
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22,9 km/h | 129 W | 123 bpm |
02:26
26,1 km/h
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