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Bicykel
directions_bikeLunch Ride
trending_up
Vzdialenosť
17,5 km
schedule
Čas
00:52:21
landscape
Nastúpané
106 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 20,0 km/h | 37,2 km/h |
| Výkon | 130 W | - |
| Tepová frekvencia | 125 bpm | 160 bpm |
| Energetický výdaj | 366 kcal |
directions_bike Bicykel:
Canyon Grand Canyon Al 6.0
directions_bike Posledné aktivity bikera
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directions_run Beh na chatu ala pokús sa nezabiť
trending_up
11,3 km
schedule
02:00:14
landscape
875 m
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directions_run Vitaj vo Švajčiarsku
trending_up
7,0 km
schedule
00:39:50
landscape
17 m
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directions_walk Morning Walk
trending_up
24,0 km
schedule
05:31:43
landscape
772 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Powergen to Colebrook
Powergen to Colebrook
open_in_new
1,00 km -0.4 %
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02:35
23,2 km/h
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23,2 km/h | 153 W | 136 bpm |
02:35
23,2 km/h
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Newborough to Colebrook
Newborough to Colebrook
open_in_new
0,56 km 0 %
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01:24
23,8 km/h
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23,8 km/h | 168 W | 145 bpm |
01:23
24,1 km/h
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hazlucks to station
hazlucks to station
open_in_new
2,42 km 0.1 %
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06:35
22,1 km/h
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22,1 km/h | 148 W | 144 bpm |
06:35
22,1 km/h
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Race the train
Race the train
open_in_new
1,49 km 0.5 %
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04:30
19,9 km/h
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19,9 km/h | 138 W | 145 bpm |
04:30
19,9 km/h
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Paddy Power
Paddy Power
open_in_new
0,47 km -2.4 %
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01:12
23,4 km/h
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23,4 km/h | 128 W | 139 bpm |
01:04
26,3 km/h
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Tidbury Green dash!
Tidbury Green dash!
open_in_new
1,27 km 0.9 %
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03:46
20,2 km/h
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20,2 km/h | 152 W | 148 bpm |
03:46
20,2 km/h
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This is not a TdG sprint segment
This is not a TdG sprint segment
open_in_new
0,40 km 1.2 %
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01:11
20,2 km/h
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20,2 km/h | 142 W | 145 bpm |
01:11
20,2 km/h
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Lowbrook Lane - Downhill
Lowbrook Lane - Downhill
open_in_new
0,57 km -2.5 %
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01:20
25,4 km/h
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25,4 km/h | 91 W | 133 bpm |
01:18
26,1 km/h
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Lowbrook Ln to Wythall Station Sprint
Lowbrook Ln to Wythall Station Sprint
open_in_new
0,28 km 3.7 %
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01:14
13,8 km/h
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13,8 km/h | 162 W | 142 bpm |
01:03
16,2 km/h
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Station Road sprint – junction to roundabout
Station Road sprint – junction to roundabout
open_in_new
1,44 km 1.1 %
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04:33
18,9 km/h
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18,9 km/h | 141 W | 138 bpm |
03:54
22,1 km/h
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Fulford Hall sprint
Fulford Hall sprint
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0,22 km -2.5 %
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00:35
22,3 km/h
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22,3 km/h | 103 W | 106 bpm |
00:27
28,8 km/h
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Speed run
Speed run
open_in_new
2,68 km -0.7 %
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07:13
22,2 km/h
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22,2 km/h | 122 W | 110 bpm |
06:05
26,4 km/h
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Tidbury Green
Tidbury Green
open_in_new
1,20 km -0.2 %
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03:27
20,8 km/h
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20,8 km/h | 124 W | 108 bpm |
02:52
25,0 km/h
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Tilehouse Ln
Tilehouse Ln
open_in_new
1,04 km -0.9 %
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02:33
24,6 km/h
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24,6 km/h | 133 W | 109 bpm |
02:13
28,3 km/h
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Birchy to Whitlocks
Birchy to Whitlocks
open_in_new
0,57 km -1.1 %
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01:28
23,4 km/h
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23,4 km/h | 142 W | 113 bpm |
01:14
27,8 km/h
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Cozza's run home
Cozza's run home
open_in_new
1,06 km -0.7 %
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02:44
23,3 km/h
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23,3 km/h | 131 W | 115 bpm |
02:26
26,1 km/h
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station run
station run
open_in_new
1,49 km -0.7 %
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04:07
21,7 km/h
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21,7 km/h | 144 W | 114 bpm |
03:30
25,5 km/h
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"Raise the Drawbridge"
"Raise the Drawbridge"
open_in_new
1,03 km -1.2 %
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02:25
25,6 km/h
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25,6 km/h | 128 W | 111 bpm |
02:07
29,2 km/h
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Missiles Flat KOM
Missiles Flat KOM
open_in_new
0,48 km -1 %
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01:10
24,4 km/h
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24,4 km/h | 115 W | 107 bpm |
00:57
30,0 km/h
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Shirley Station Sprint
Shirley Station Sprint
open_in_new
0,24 km 1.7 %
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01:14
11,7 km/h
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11,7 km/h | 138 W | 120 bpm |
00:51
16,9 km/h
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