•
Beh
directions_runBeh - Afternoon Run
Kto je vinny nech hodi kamenom
trending_up
Vzdialenosť
29,1 km
schedule
Čas
02:30:02
landscape
Nastúpané
102 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 11,6 km/h | 20,3 km/h |
| Kadencia | 85 rpm | - |
| Tepová frekvencia | 164 bpm | 193 bpm |
| Energetický výdaj | 1 962 kcal |
cloudPodmienky
| Priemerná teplota | 14 °C |
directions_bike Posledné aktivity bikera
•
rowing Workout - Morning Workout
trending_up
0,0 km
schedule
00:48:18
landscape
0 m
•
directions_run Evening Run
trending_up
14,0 km
schedule
01:15:45
landscape
45 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Ghegastraße vorm Arsenal
Ghegastraße vorm Arsenal
open_in_new
0,30 km -0.9 %
|
01:34
11,7 km/h
|
11,7 km/h | - | 149 bpm |
01:29
12,3 km/h
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|
Landstraße-Gürtel
Landstraße-Gürtel
open_in_new
0,41 km -0.5 %
|
02:03
12,1 km/h
|
12,1 km/h | - | 149 bpm |
01:49
13,7 km/h
|
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Landstraße down-down-down
Landstraße down-down-down
open_in_new
1,50 km -1.8 %
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08:02
11,2 km/h
|
11,2 km/h | - | 146 bpm |
07:55
11,4 km/h
|
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Reaktor to Allee
Reaktor to Allee
open_in_new
0,88 km 0.8 %
|
04:30
11,7 km/h
|
11,7 km/h | - | 148 bpm |
04:25
11,9 km/h
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test
test
open_in_new
0,35 km -0.1 %
|
01:49
11,6 km/h
|
11,6 km/h | - | 151 bpm |
01:14
17,0 km/h
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Start Alfred bis Brücke
Start Alfred bis Brücke
open_in_new
0,73 km 1.8 %
|
03:48
11,6 km/h
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11,6 km/h | - | 152 bpm |
02:30
17,6 km/h
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Ernies Sprint
Ernies Sprint
open_in_new
0,36 km -0.1 %
|
01:54
11,4 km/h
|
11,4 km/h | - | 151 bpm |
01:13
17,8 km/h
|
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"Catch Santa"
"Catch Santa"
open_in_new
0,30 km 0.1 %
|
01:36
11,3 km/h
|
11,3 km/h | - | 152 bpm |
01:00
18,1 km/h
|
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Beat the Pete Wien
Beat the Pete Wien
open_in_new
1,69 km 0.1 %
|
09:01
11,2 km/h
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11,2 km/h | - | 154 bpm |
06:26
15,7 km/h
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INEOS Kipchoge 1 Minute Challenge North
INEOS Kipchoge 1 Minute Challenge North
open_in_new
0,35 km 0.2 %
|
01:56
10,9 km/h
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10,9 km/h | - | 155 bpm |
01:14
17,1 km/h
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KM 7 PHA
KM 7 PHA
open_in_new
1,02 km 0.1 %
|
05:32
11,0 km/h
|
11,0 km/h | - | 154 bpm |
03:59
15,3 km/h
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Stadion - Verkehrsgarten
Stadion - Verkehrsgarten
open_in_new
1,70 km -0.1 %
|
09:09
11,2 km/h
|
11,2 km/h | - | 153 bpm |
06:45
15,2 km/h
|
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KM 8 PHA
KM 8 PHA
open_in_new
0,99 km 0.1 %
|
05:25
10,9 km/h
|
10,9 km/h | - | 152 bpm |
03:57
15,0 km/h
|
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|
Park Run
Park Run
open_in_new
0,38 km 0.1 %
|
02:07
10,9 km/h
|
10,9 km/h | - | 151 bpm |
01:33
14,9 km/h
|
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bridge crossing north
bridge crossing north
open_in_new
0,50 km -1.5 %
|
02:52
10,4 km/h
|
10,4 km/h | - | 154 bpm |
02:20
12,7 km/h
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Kasermühlenbrücke-Praterbrücke
Kasermühlenbrücke-Praterbrücke
open_in_new
2,12 km 0.1 %
|
09:36
13,3 km/h
|
13,3 km/h | - | 170 bpm |
09:36
13,3 km/h
|
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Kaisermühlenbrücke-KW Freudenau
Kaisermühlenbrücke-KW Freudenau
open_in_new
6,64 km 0 %
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29:17
13,6 km/h
|
13,6 km/h | - | 180 bpm |
29:17
13,6 km/h
|
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A23 -> Steinspornbrücke
A23 -> Steinspornbrücke
open_in_new
2,51 km 0 %
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11:06
13,6 km/h
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13,6 km/h | - | 183 bpm |
09:34
15,8 km/h
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Hafenbrucke bis Ostbahnbrucke
Hafenbrucke bis Ostbahnbrucke
open_in_new
3,65 km 0.1 %
|
18:36
11,8 km/h
|
11,8 km/h | - | 163 bpm |
18:36
11,8 km/h
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Auf und davon!
Auf und davon!
open_in_new
1,36 km -0.6 %
|
07:37
10,7 km/h
|
10,7 km/h | - | 158 bpm |
07:37
10,7 km/h
|
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Formulár sa odosiela
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