Petho23 • 19. marca 2023 o 11:36 Bicykel lock_open Verejná aktivita
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directions_bikeMorning Ride

Bicykel lock_open

place Graf prevýšenia

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trending_up Vzdialenosť
41,8 km
schedule Čas
01:40:12
landscape Nastúpané
347 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 25,0 km/h 54,8 km/h
Výkon 161 W -
Kadencia 79 rpm -
Tepová frekvencia 149 bpm 175 bpm
Energetický výdaj 1 380 kcal

cloudPodmienky

Priemerná teplota 11 °C

directions_bike Posledné aktivity bikera

Petho23 • 04.05.2024
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directions_bike Morning Ride

trending_up 27,0 km
schedule 01:04:09
landscape 282 m
Petho23 • 04.05.2024
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directions_run Lunch Run

trending_up 1,0 km
schedule 00:10:17
landscape 0 m
Petho23 • 04.05.2024
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rowing WeightTraining - Lunch Weight Training

trending_up 0,0 km
schedule 01:10:34
landscape 0 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
HarpersBrooke to Headway HarpersBrooke to Headway open_in_new
0,26 km  2.4 %
 00:29
32,0 km/h
32,0 km/h 397 W 126 bpm 00:26
35,7 km/h
Oakley to Geddington Oakley to Geddington open_in_new
3,44 km  -0.5 %
 08:56
23,1 km/h
23,1 km/h 192 W 138 bpm 06:28
31,9 km/h
Feel Oakley Feel Oakley open_in_new
0,54 km  3.4 %
 01:21
24,1 km/h
24,1 km/h 315 W 141 bpm 01:00
32,6 km/h
National to National the Boughton House Pass National to National the Boughton House Pass open_in_new
3,45 km  0.4 %
 08:01
25,8 km/h
25,8 km/h 189 W 152 bpm 07:14
28,6 km/h
The fast straight The fast straight open_in_new
2,28 km  -0.3 %
 04:59
27,5 km/h
27,5 km/h 145 W 149 bpm 04:28
30,7 km/h
Leg scream Leg scream open_in_new
0,89 km  -0.7 %
 01:55
27,7 km/h
27,7 km/h 126 W 153 bpm 01:39
32,2 km/h
Farm to Grafton Farm to Grafton open_in_new
1,01 km  -1.1 %
 01:48
33,7 km/h
33,7 km/h 109 W 139 bpm 01:36
37,9 km/h
only till lights are gone only till lights are gone open_in_new
2,08 km  0.8 %
 05:07
24,4 km/h
24,4 km/h 172 W 157 bpm 04:12
29,7 km/h
Have It Have It open_in_new
3,69 km  0.1 %
 08:27
26,2 km/h
26,2 km/h 144 W 152 bpm 07:13
30,7 km/h
final sprint final sprint open_in_new
0,47 km  0 %
 01:03
26,7 km/h
26,7 km/h 118 W 156 bpm 00:54
31,2 km/h
Warkton Lane Full North to South Warkton Lane Full North to South open_in_new
2,48 km  -0.2 %
 05:17
28,2 km/h
28,2 km/h 140 W 142 bpm 04:43
31,5 km/h
Kestrel Kick Kestrel Kick open_in_new
1,53 km  -0.1 %
 03:13
28,5 km/h
28,5 km/h 152 W 143 bpm 02:56
31,2 km/h
DRM DRM open_in_new
0,38 km  0.4 %
 00:47
29,1 km/h
29,1 km/h 156 W 138 bpm 00:42
32,5 km/h
To Rectory Hill To Rectory Hill open_in_new
2,72 km  -0.7 %
 15:49
10,3 km/h
10,3 km/h 140 W 139 bpm 04:31
36,1 km/h
Barton to blue bridge Barton to blue bridge open_in_new
1,40 km  -0.9 %
 03:44
22,5 km/h
22,5 km/h 131 W 142 bpm 02:23
35,3 km/h
Blue Bridge to Cranford Blue Bridge to Cranford open_in_new
1,20 km  -0.5 %
 02:11
32,9 km/h
32,9 km/h 179 W 138 bpm 01:52
38,5 km/h
Duck End ascent Duck End ascent open_in_new
2,28 km  1.4 %
 06:12
22,0 km/h
22,0 km/h 181 W 157 bpm 05:34
24,6 km/h
Short But Sharp Short But Sharp open_in_new
0,39 km  4.5 %
 01:02
22,8 km/h
22,8 km/h 435 W 166 bpm 00:57
24,8 km/h
Hold-on to Graft-on Hold-on to Graft-on open_in_new
0,72 km  1.7 %
 01:58
22,0 km/h
22,0 km/h 195 W 158 bpm 01:27
29,9 km/h
Brigstock lumps Brigstock lumps open_in_new
6,27 km  -0.6 %
 14:11
26,5 km/h
26,5 km/h 194 W 153 bpm 10:27
36,0 km/h
32 segmentov
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