Petho23 • 11. júna 2023 o 09:09 Bicykel lock_open Verejná aktivita
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directions_bikeMorning Mountain Bike Ride

Bicykel lock_open

place Graf prevýšenia

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trending_up Vzdialenosť
49,2 km
schedule Čas
02:30:14
landscape Nastúpané
444 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 19,6 km/h 42,1 km/h
Výkon 192 W -
Kadencia 81 rpm -
Tepová frekvencia 152 bpm 178 bpm
Energetický výdaj 1 985 kcal

cloudPodmienky

Priemerná teplota 22 °C

directions_bike Posledné aktivity bikera

Petho23 • 04.05.2024
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directions_bike Morning Ride

trending_up 27,0 km
schedule 01:04:09
landscape 282 m
Petho23 • 04.05.2024
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directions_run Lunch Run

trending_up 1,0 km
schedule 00:10:17
landscape 0 m
Petho23 • 04.05.2024
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rowing WeightTraining - Lunch Weight Training

trending_up 0,0 km
schedule 01:10:34
landscape 0 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Newton Geddinton Fields Newton Geddinton Fields open_in_new
3,08 km  -0.9 %
 07:09
25,8 km/h
25,8 km/h 237 W 144 bpm 05:57
31,1 km/h
Feel Oakley Feel Oakley open_in_new
0,54 km  3.4 %
 01:36
20,4 km/h
20,4 km/h 380 W 148 bpm 01:00
32,6 km/h
gate to gate gate to gate open_in_new
3,78 km  -0.5 %
 11:46
19,3 km/h
19,3 km/h 147 W 158 bpm 09:25
24,1 km/h
Climb to the Oak tree Climb to the Oak tree open_in_new
0,93 km  3 %
 03:34
15,6 km/h
15,6 km/h 255 W 166 bpm 02:01
27,6 km/h
Down to the Corner and along to the Rocky bit Down to the Corner and along to the Rocky bit open_in_new
0,47 km  -2.6 %
 00:51
32,9 km/h
32,9 km/h 43 W 140 bpm 00:48
35,0 km/h
Fermyn wood to fire road Fermyn wood to fire road open_in_new
0,49 km  4 %
 02:38
11,2 km/h
11,2 km/h 199 W 157 bpm 01:52
15,8 km/h
freeride freeride open_in_new
0,76 km  -2.5 %
 01:57
23,3 km/h
23,3 km/h 104 W 135 bpm 01:40
27,3 km/h
TW_Lowick TW_Lowick open_in_new
0,50 km  -1.8 %
 01:00
29,8 km/h
29,8 km/h 237 W 131 bpm 01:00
29,8 km/h
Snooty run Snooty run open_in_new
0,91 km  0 %
 02:22
23,2 km/h
23,2 km/h 214 W 138 bpm 02:22
23,2 km/h
Climb To Bullocks Wood Climb To Bullocks Wood open_in_new
1,16 km  2.1 %
 04:18
16,2 km/h
16,2 km/h 387 W 164 bpm 03:01
23,0 km/h
Aldwincle Climb Aldwincle Climb open_in_new
2,24 km  1 %
 07:12
18,6 km/h
18,6 km/h 280 W 158 bpm 05:09
26,1 km/h
Get Ready For Take Off Get Ready For Take Off open_in_new
1,06 km  -1.9 %
 02:17
27,7 km/h
27,7 km/h 165 W 142 bpm 01:50
34,5 km/h
Double trouble Double trouble open_in_new
1,52 km  0.7 %
 04:43
19,3 km/h
19,3 km/h 226 W 153 bpm 03:05
29,5 km/h
Adder of aldwincle Adder of aldwincle open_in_new
1,28 km  2 %
 04:39
16,5 km/h
16,5 km/h 234 W 156 bpm 03:05
24,9 km/h
Lilford Wood Dash Lilford Wood Dash open_in_new
0,60 km  2.8 %
 03:04
11,7 km/h
11,7 km/h 196 W 161 bpm 03:04
11,7 km/h
Zipping down the outside Zipping down the outside open_in_new
1,46 km  -2 %
 11:05
7,9 km/h
7,9 km/h 102 W 148 bpm 04:13
20,8 km/h
Country Park to The Co-op Country Park to The Co-op open_in_new
0,66 km  -1 %
 01:48
22,0 km/h
22,0 km/h 199 W 148 bpm 01:30
26,4 km/h
One for Johnny M One for Johnny M open_in_new
2,02 km  0.4 %
 05:02
24,1 km/h
24,1 km/h 262 W 158 bpm 04:15
28,5 km/h
Stanion Old Boy Stanion Old Boy open_in_new
0,81 km  2.4 %
 02:54
16,8 km/h
16,8 km/h 251 W 160 bpm 02:26
20,0 km/h
Longcroft Leather Longcroft Leather open_in_new
0,43 km  0.6 %
 01:15
20,8 km/h
20,8 km/h 256 W 159 bpm 00:58
26,9 km/h
24 segmentov
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