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Bicykel
directions_bikeLunch Ride
Trápenie po takej prestávke 😂
trending_up
Vzdialenosť
45,9 km
schedule
Čas
02:50:32
landscape
Nastúpané
790 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 16,2 km/h | 52,6 km/h |
| Výkon | 90 W | - |
| Tepová frekvencia | 149 bpm | 168 bpm |
| Energetický výdaj | 1 678 kcal |
directions_bike Bicykel:
ROCKRIDER
directions_bike Posledné aktivity bikera
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directions_bike Morning Ride
trending_up
21,1 km
schedule
01:23:25
landscape
334 m
•
directions_bike Morning Ride
trending_up
53,4 km
schedule
03:03:27
landscape
882 m
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directions_bike Morning Ride
trending_up
42,6 km
schedule
02:23:17
landscape
552 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Av. Jaun Carlos_Climb_Avit
Av. Jaun Carlos_Climb_Avit
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0,40 km 6 %
|
02:10
11,1 km/h
|
11,1 km/h | - | 145 bpm |
01:15
19,2 km/h
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El Todo -> San Isidro roundabout
El Todo -> San Isidro roundabout
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3,81 km 4.9 %
|
22:02
10,4 km/h
|
10,4 km/h | - | 156 bpm |
22:02
10,4 km/h
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General El Médano-San Isidro
General El Médano-San Isidro
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2,72 km 5 %
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15:45
10,4 km/h
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10,4 km/h | - | 155 bpm |
08:58
18,2 km/h
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ponte san isidro
ponte san isidro
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0,13 km 8.7 %
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01:01
7,7 km/h
|
7,7 km/h | - | 164 bpm |
00:34
13,8 km/h
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Castro - Rtda Av Abona x Benito Pérez Galdós
Castro - Rtda Av Abona x Benito Pérez Galdós
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1,22 km 2 %
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11:22
6,5 km/h
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6,5 km/h | - | 144 bpm |
03:43
19,7 km/h
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San Isidro - cruce El Salto
San Isidro - cruce El Salto
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2,31 km 3.1 %
|
11:04
12,5 km/h
|
12,5 km/h | - | 150 bpm |
06:23
21,7 km/h
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CCA09561354 San Isidro a PK 68,15 TF28 x Crta Chimiche
CCA09561354 San Isidro a PK 68,15 TF28 x Crta Chimiche
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7,63 km 2.3 %
|
35:43
12,8 km/h
|
12,8 km/h | - | 151 bpm |
20:35
22,2 km/h
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spurt Castro
spurt Castro
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0,67 km -0.2 %
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01:54
21,0 km/h
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21,0 km/h | - | 143 bpm |
01:08
35,3 km/h
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Av Abona Climb
Av Abona Climb
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1,99 km 4.3 %
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11:13
10,7 km/h
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10,7 km/h | - | 153 bpm |
06:32
18,3 km/h
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serie 1 minuto
serie 1 minuto
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0,52 km 4 %
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02:48
11,2 km/h
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11,2 km/h | - | 154 bpm |
01:45
17,9 km/h
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Av Abona Climb
Av Abona Climb
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2,39 km 4.5 %
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14:35
9,8 km/h
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9,8 km/h | - | 155 bpm |
07:42
18,6 km/h
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subida tf-636 antes de chimiche
subida tf-636 antes de chimiche
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1,04 km 5.2 %
|
07:00
8,9 km/h
|
8,9 km/h | - | 157 bpm |
03:56
15,9 km/h
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LLEGANDO CHIMICHE
LLEGANDO CHIMICHE
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2,01 km 1.4 %
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08:43
13,8 km/h
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13,8 km/h | - | 152 bpm |
04:52
24,7 km/h
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Finish to Chimiche
Finish to Chimiche
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1,79 km -0.2 %
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05:59
17,9 km/h
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17,9 km/h | - | 146 bpm |
03:45
28,6 km/h
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The Drop
The Drop
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0,90 km -1.2 %
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02:05
26,0 km/h
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26,0 km/h | - | 140 bpm |
01:32
35,3 km/h
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Full gas Chimiche
Full gas Chimiche
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0,57 km -0.6 %
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01:51
18,5 km/h
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18,5 km/h | - | 132 bpm |
00:51
40,3 km/h
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Tf 28 Climb
Tf 28 Climb
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1,60 km 5.2 %
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10:02
9,5 km/h
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9,5 km/h | - | 155 bpm |
05:12
18,4 km/h
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Chimich-Granadilla
Chimich-Granadilla
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5,49 km 3.7 %
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35:27
9,3 km/h
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9,3 km/h | - | 156 bpm |
15:39
21,0 km/h
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Chimiche - San Miguel
Chimiche - San Miguel
open_in_new
12,58 km 1.4 %
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01:20:56
9,3 km/h
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9,3 km/h | - | 148 bpm |
29:04
26,0 km/h
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Mexican Restaurant Menu
Mexican Restaurant Menu
open_in_new
2,87 km 3.6 %
|
17:51
9,7 km/h
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9,7 km/h | - | 154 bpm |
08:16
20,8 km/h
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Formulár sa odosiela
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