•
Bicykel
directions_bikeMorning Ride
trending_up
Vzdialenosť
53,4 km
schedule
Čas
03:03:27
landscape
Nastúpané
882 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 17,4 km/h | 48,5 km/h |
| Výkon | 98 W | - |
| Tepová frekvencia | 142 bpm | 167 bpm |
| Energetický výdaj | 1 584 kcal |
directions_bike Bicykel:
ROCKRIDER
directions_bike Posledné aktivity bikera
•
directions_bike Morning Ride
trending_up
21,1 km
schedule
01:23:25
landscape
334 m
•
directions_bike Morning Ride
trending_up
42,6 km
schedule
02:23:17
landscape
552 m
•
directions_bike Lunch Ride
trending_up
45,9 km
schedule
02:50:32
landscape
790 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Médano - cruce Hno. Pedro
Médano - cruce Hno. Pedro
open_in_new
1,03 km 0.1 %
|
03:32
17,4 km/h
|
17,4 km/h | - | 125 bpm |
02:16
27,2 km/h
|
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|
Médano - La Mareta
Médano - La Mareta
open_in_new
3,77 km 0 %
|
09:32
23,7 km/h
|
23,7 km/h | - | 135 bpm |
06:12
36,5 km/h
|
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|
El Médano-Los Abrigos (shorter version)
El Médano-Los Abrigos (shorter version)
open_in_new
4,78 km -0.1 %
|
11:38
24,6 km/h
|
24,6 km/h | - | 140 bpm |
07:27
38,5 km/h
|
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|
Sprint Hno. Pedro
Sprint Hno. Pedro
open_in_new
0,37 km 1.5 %
|
01:04
20,6 km/h
|
20,6 km/h | - | 137 bpm |
00:33
39,9 km/h
|
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|
Sprint it !!
Sprint it !!
open_in_new
0,81 km -0.7 %
|
01:26
34,1 km/h
|
34,1 km/h | - | 138 bpm |
00:59
49,7 km/h
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La Tejita a Los Abrigos
La Tejita a Los Abrigos
open_in_new
2,32 km 0 %
|
06:01
23,1 km/h
|
23,1 km/h | - | 142 bpm |
03:43
37,4 km/h
|
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|
Top to top
Top to top
open_in_new
0,69 km 1.6 %
|
02:26
17,1 km/h
|
17,1 km/h | - | 141 bpm |
01:13
34,2 km/h
|
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|
peak power testing
peak power testing
open_in_new
1,04 km 0.1 %
|
02:43
22,9 km/h
|
22,9 km/h | - | 143 bpm |
01:49
34,2 km/h
|
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|
The run in ⚡️
The run in ⚡️
open_in_new
0,52 km -2.1 %
|
00:54
34,4 km/h
|
34,4 km/h | - | 141 bpm |
00:54
34,4 km/h
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Los Abrigos uphill sprint
Los Abrigos uphill sprint
open_in_new
0,24 km 4.1 %
|
00:42
20,4 km/h
|
20,4 km/h | - | 147 bpm |
00:26
32,9 km/h
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|
TF65 Súbida
TF65 Súbida
open_in_new
2,56 km 4.1 %
|
13:47
11,2 km/h
|
11,2 km/h | - | 151 bpm |
08:06
19,0 km/h
|
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Los Abigos rise
Los Abigos rise
open_in_new
1,00 km 3.1 %
|
04:28
13,5 km/h
|
13,5 km/h | - | 148 bpm |
02:32
23,7 km/h
|
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|
Hamster pedalling
Hamster pedalling
open_in_new
1,51 km 4.1 %
|
07:55
11,4 km/h
|
11,4 km/h | - | 151 bpm |
04:34
19,8 km/h
|
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|
Chafiras - Rtda Oroteanda
Chafiras - Rtda Oroteanda
open_in_new
1,75 km -0.1 %
|
05:39
18,6 km/h
|
18,6 km/h | - | 143 bpm |
05:39
18,6 km/h
|
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Rtda El Gomero - Karting
Rtda El Gomero - Karting
open_in_new
2,45 km 1.7 %
|
09:10
16,0 km/h
|
16,0 km/h | - | 151 bpm |
05:43
25,7 km/h
|
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|
TF 655 Sprint
TF 655 Sprint
open_in_new
4,81 km -0.5 %
|
13:34
21,3 km/h
|
21,3 km/h | - | 142 bpm |
08:33
33,8 km/h
|
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|
sprint Oroteanda - Karting
sprint Oroteanda - Karting
open_in_new
1,46 km 0.6 %
|
04:47
18,4 km/h
|
18,4 km/h | - | 149 bpm |
04:47
18,4 km/h
|
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TF 655 Mini Srint
TF 655 Mini Srint
open_in_new
1,00 km -2.1 %
|
01:45
34,2 km/h
|
34,2 km/h | - | 140 bpm |
01:15
47,9 km/h
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Parque-Garden centre
Parque-Garden centre
open_in_new
1,18 km -1.4 %
|
02:54
24,4 km/h
|
24,4 km/h | - | 130 bpm |
01:44
40,8 km/h
|
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|
C-G
C-G
open_in_new
1,95 km -2 %
|
04:36
25,4 km/h
|
25,4 km/h | - | 129 bpm |
02:41
43,6 km/h
|
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