branisamarian • 20. decembra 2020 o 13:16 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Trenažér

Trenažér lock_open

place Graf prevýšenia

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trending_up Vzdialenosť
34,4 km
schedule Čas
01:19:44
landscape Nastúpané
406 m

bar_chartŠtatistiky

Priemer Max
Výkon 168 W 418 W
Kadencia 77 rpm -
Tepová frekvencia 138 bpm 168 bpm
Energetický výdaj 192 kcal

cloudPodmienky

Priemerná teplota 0 °C

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schedule 01:08:32
landscape 32 m
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schedule 00:41:17
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place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Watopia - 1st climb to the bridge Watopia - 1st climb to the bridge open_in_new
1,24 km  5 %
 05:04
14,7 km/h
14,7 km/h 206 W 151 bpm 02:58
25,0 km/h
Gut Punch Gut Punch open_in_new
0,49 km  7.6 %
 02:29
11,9 km/h
11,9 km/h 216 W 153 bpm 01:18
22,8 km/h
Bottom of Climb to Bridge Bottom of Climb to Bridge open_in_new
1,28 km  5.4 %
 05:29
14,0 km/h
14,0 km/h 194 W 152 bpm 03:05
24,8 km/h
START OF THE BRIDGE TO THE TOP OF THE CLIMB START OF THE BRIDGE TO THE TOP OF THE CLIMB open_in_new
1,24 km  2.6 %
 03:35
20,7 km/h
20,7 km/h 188 W 148 bpm 02:13
33,5 km/h
Long Road to Ruin - ZVA Tribute Long Road to Ruin - ZVA Tribute open_in_new
2,83 km  4 %
 05:21
31,7 km/h
31,7 km/h 186 W 147 bpm 03:52
43,9 km/h
CLIMB TO THE JUNGLE - WHEN COMING DOWN FROM THE MOUNTAIN CLIMB TO THE JUNGLE - WHEN COMING DOWN FROM THE MOUNTAIN open_in_new
0,83 km  2.6 %
 02:17
21,8 km/h
21,8 km/h 201 W 149 bpm 01:57
25,5 km/h
Jungle: approach road and CW loop Jungle: approach road and CW loop open_in_new
13,53 km  0 %
 33:00
24,6 km/h
24,6 km/h 190 W 149 bpm 24:13
33,5 km/h
Bollockwort Glade Bollockwort Glade open_in_new
0,84 km  1.9 %
 02:07
23,9 km/h
23,9 km/h 199 W 152 bpm 01:24
36,2 km/h
uphill test uphill test open_in_new
0,50 km  2.2 %
 01:20
22,6 km/h
22,6 km/h 194 W 151 bpm 00:51
35,4 km/h
Passion in your pants forward Passion in your pants forward open_in_new
5,43 km  -1.8 %
 09:57
32,7 km/h
32,7 km/h 179 W 144 bpm 07:44
42,1 km/h
DESCENT - ROAD TO RUINS DESCENT - ROAD TO RUINS open_in_new
1,49 km  -2.8 %
 02:04
43,3 km/h
43,3 km/h 161 W 143 bpm 01:33
57,7 km/h
Jungle Loop CW from entry point Jungle Loop CW from entry point open_in_new
7,75 km  0 %
 20:41
22,5 km/h
22,5 km/h 184 W 147 bpm 18:22
25,3 km/h
Hammock bridge (reverse) Hammock bridge (reverse) open_in_new
0,30 km  0 %
 00:34
31,9 km/h
31,9 km/h 192 W 145 bpm 00:26
41,7 km/h
Jungle CW from Hammock Bridge to bottom of hill Jungle CW from Hammock Bridge to bottom of hill open_in_new
2,67 km  -2.4 %
 04:45
33,8 km/h
33,8 km/h 173 W 140 bpm 03:57
40,6 km/h
60 segmentov
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