noris • 8. januára 2021 o 14:30 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Trenažér

Trenažér lock_open

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trending_up Vzdialenosť
63,2 km
schedule Čas
01:46:17
landscape Nastúpané
811 m

bar_chartŠtatistiky

Priemer Max
Výkon 264 W 516 W
Kadencia 61 rpm -
Tepová frekvencia 129 bpm 153 bpm
Energetický výdaj 1 609 kcal
directions_bike Bicykel: Pinarello Dogma 65.1 Think 2

directions_bike Posledné aktivity bikera

noris • 24. augusta 2023 o 10:44
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directions_walk Morning Hike

trending_up 4,8 km
schedule 01:50:03
landscape 109 m
noris • 23. augusta 2023 o 09:08
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directions_walk Morning Hike

trending_up 18,9 km
schedule 05:42:42
landscape 685 m
noris • 21. augusta 2023 o 09:31
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directions_walk Morning Hike

trending_up 13,4 km
schedule 04:05:59
landscape 320 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
6V_Cat.Hill 6V_Cat.Hill open_in_new
0,31 km  3.1 %
 01:07
16,6 km/h
16,6 km/h 267 W 129 bpm 00:32
34,8 km/h
Astoria Line 8 (Zwift Insider verified) Astoria Line 8 (Zwift Insider verified) open_in_new
11,55 km  0 %
 17:31
39,6 km/h
39,6 km/h 320 W 96 bpm 14:56
46,4 km/h
TriLife East Interval TriLife East Interval open_in_new
2,05 km  -0.3 %
 02:52
42,9 km/h
42,9 km/h 319 W 83 bpm 02:38
46,7 km/h
Get Upp! Get Upp! open_in_new
0,57 km  0.5 %
 00:49
41,5 km/h
41,5 km/h 315 W 81 bpm 00:47
43,3 km/h
Cooper Hewiit - 102nd St Crossing Cooper Hewiit - 102nd St Crossing open_in_new
1,15 km  -1.1 %
 01:25
48,5 km/h
48,5 km/h 318 W 75 bpm 01:19
52,2 km/h
102nd Street East to West 102nd Street East to West open_in_new
0,40 km  -1.8 %
 00:34
42,1 km/h
42,1 km/h 318 W 77 bpm 00:29
49,4 km/h
Central Park North Loop (Zwift) Central Park North Loop (Zwift) open_in_new
2,28 km  0 %
 03:45
36,5 km/h
36,5 km/h 332 W 76 bpm 03:37
37,8 km/h
North Woods CW climb and descent North Woods CW climb and descent open_in_new
1,04 km  -1.2 %
 01:35
39,4 km/h
39,4 km/h 335 W 74 bpm 01:26
43,5 km/h
North Woods Climb East North Woods Climb East open_in_new
0,42 km  4.8 %
 00:55
27,8 km/h
27,8 km/h 351 W 73 bpm 00:48
31,8 km/h
SLT Climb SLT Climb open_in_new
2,47 km  1.7 %
 04:31
32,8 km/h
32,8 km/h 326 W 80 bpm 04:16
34,8 km/h
East Drive Climb East Drive Climb open_in_new
0,45 km  5.3 %
 01:09
23,2 km/h
23,2 km/h 343 W 78 bpm 01:04
25,1 km/h
1k climb Central Park 1k climb Central Park open_in_new
0,99 km  2.2 %
 01:52
31,8 km/h
31,8 km/h 321 W 82 bpm 01:38
36,4 km/h
92nd to 86th crossing is fun in real life 92nd to 86th crossing is fun in real life open_in_new
0,59 km  0.1 %
 00:54
39,5 km/h
39,5 km/h 325 W 83 bpm 00:50
42,7 km/h
Sprint Last Km Sprint Last Km open_in_new
1,02 km  -1.6 %
 01:12
51,0 km/h
51,0 km/h 307 W 84 bpm 01:06
55,6 km/h
Sprint Sprint open_in_new
0,35 km  -2.5 %
 00:23
55,5 km/h
55,5 km/h 315 W 84 bpm 00:19
67,2 km/h
the lake! the lake! open_in_new
0,36 km  -0.8 %
 00:26
49,4 km/h
49,4 km/h 297 W 90 bpm 00:22
58,3 km/h
Bethesda Jct West to Bethesda Jct East Bethesda Jct West to Bethesda Jct East open_in_new
0,55 km  0 %
 00:45
43,7 km/h
43,7 km/h 301 W 98 bpm 00:36
54,6 km/h
Bethesda Junction East to Skyway junction Bethesda Junction East to Skyway junction open_in_new
1,29 km  -0.1 %
 01:53
41,1 km/h
41,1 km/h 313 W 113 bpm 01:28
52,8 km/h
Central Park South Loop (Zwift) Central Park South Loop (Zwift) open_in_new
2,70 km  -0.1 %
 03:56
41,2 km/h
41,2 km/h 323 W 130 bpm 03:18
49,1 km/h
100 segmentov
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