noris • 20. januára 2021, 16:46 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - NYC

Trenažér lock_open

place Graf prevýšenia

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trending_up Vzdialenosť
64,1 km
schedule Čas
01:44:05
landscape Nastúpané
772 m

bar_chartŠtatistiky

Priemer Max
Výkon 265 W 427 W
Kadencia 62 rpm -
Tepová frekvencia 116 bpm 154 bpm
Energetický výdaj 1 578 kcal
directions_bike Bicykel: Pinarello Dogma 65.1 Think 2

directions_bike Posledné aktivity bikera

noris • 24. augusta 2023, 10:44
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directions_walk Morning Hike

trending_up 4,8 km
schedule 01:50:03
landscape 109 m
noris • 23. augusta 2023, 09:08
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directions_walk Morning Hike

trending_up 18,9 km
schedule 05:42:42
landscape 685 m
noris • 21. augusta 2023, 09:31
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directions_walk Morning Hike

trending_up 13,4 km
schedule 04:05:59
landscape 320 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
TriLife East Interval TriLife East Interval open_in_new
2,05 km  -0.3 %
 03:01
40,8 km/h
40,8 km/h 252 W 135 bpm 02:38
46,7 km/h
Get Upp! Get Upp! open_in_new
0,57 km  0.5 %
 00:53
38,4 km/h
38,4 km/h 253 W 135 bpm 00:47
43,3 km/h
Cooper Hewiit - 102nd St Crossing Cooper Hewiit - 102nd St Crossing open_in_new
1,15 km  -1.1 %
 01:29
46,4 km/h
46,4 km/h 249 W 134 bpm 01:19
52,2 km/h
102nd Street East to West 102nd Street East to West open_in_new
0,40 km  -1.8 %
 00:36
39,8 km/h
39,8 km/h 259 W 140 bpm 00:29
49,4 km/h
Central Park North Loop (Zwift) Central Park North Loop (Zwift) open_in_new
2,28 km  0 %
 04:09
33,0 km/h
33,0 km/h 270 W 137 bpm 03:37
37,8 km/h
North Woods Climb East North Woods Climb East open_in_new
0,42 km  4.8 %
 01:08
22,5 km/h
22,5 km/h 268 W 133 bpm 00:48
31,8 km/h
SLT Climb SLT Climb open_in_new
2,47 km  1.7 %
 04:56
30,1 km/h
30,1 km/h 269 W 140 bpm 04:16
34,8 km/h
East Drive Climb East Drive Climb open_in_new
0,45 km  5.3 %
 01:19
20,3 km/h
20,3 km/h 279 W 142 bpm 01:04
25,1 km/h
1k climb Central Park 1k climb Central Park open_in_new
0,99 km  2.2 %
 02:03
29,0 km/h
29,0 km/h 265 W 140 bpm 01:38
36,4 km/h
92nd to 86th crossing is fun in real life 92nd to 86th crossing is fun in real life open_in_new
0,59 km  0.1 %
 00:59
36,2 km/h
36,2 km/h 267 W 137 bpm 00:50
42,7 km/h
NYC park lap NYC park lap open_in_new
11,59 km  0 %
 21:35
32,2 km/h
32,2 km/h 236 W 110 bpm 18:19
38,0 km/h
Sprint Last Km Sprint Last Km open_in_new
1,02 km  -1.6 %
 01:13
50,3 km/h
50,3 km/h 246 W 125 bpm 01:06
55,6 km/h
Sprint Sprint open_in_new
0,35 km  -2.5 %
 00:23
55,5 km/h
55,5 km/h 237 W 128 bpm 00:19
67,2 km/h
the lake! the lake! open_in_new
0,36 km  -0.8 %
 00:26
49,4 km/h
49,4 km/h 249 W 122 bpm 00:22
58,3 km/h
Bethesda Jct West to Bethesda Jct East Bethesda Jct West to Bethesda Jct East open_in_new
0,55 km  0 %
 00:47
41,8 km/h
41,8 km/h 242 W 117 bpm 00:36
54,6 km/h
Bethesda Junction East to Skyway junction Bethesda Junction East to Skyway junction open_in_new
1,29 km  -0.1 %
 05:03
15,3 km/h
15,3 km/h 121 W 107 bpm 01:28
52,8 km/h
Central Park South Loop (Zwift) Central Park South Loop (Zwift) open_in_new
2,70 km  -0.1 %
 07:11
22,6 km/h
22,6 km/h 175 W 115 bpm 03:18
49,1 km/h
Team ODZ Reverse LaGuardia 1K Team ODZ Reverse LaGuardia 1K open_in_new
1,02 km  0.3 %
 01:33
39,6 km/h
39,6 km/h 275 W 130 bpm 01:08
54,2 km/h
UP & DOWN - FINISH LINE - LA GUARDIA UP & DOWN - FINISH LINE - LA GUARDIA open_in_new
0,50 km  -0.1 %
 00:45
39,9 km/h
39,9 km/h 279 W 133 bpm 00:34
52,8 km/h
100 segmentov
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