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Bicykel
directions_bikeMorning Ride
trending_up
Vzdialenosť
20,2 km
schedule
Čas
01:12:27
landscape
Nastúpané
132 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 16,8 km/h | 36,3 km/h |
| Výkon | 98 W | - |
| Tepová frekvencia | 108 bpm | 140 bpm |
| Energetický výdaj | 359 kcal |
directions_bike Bicykel:
Canyon Grand Canyon Al 6.0
directions_bike Posledné aktivity bikera
•
directions_bike Aneb sviatky sú skvelé
trending_up
39,2 km
schedule
02:13:38
landscape
150 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Birmingham Runner
Birmingham Runner
open_in_new
0,37 km 0.9 %
|
00:49
27,5 km/h
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27,5 km/h | 139 W | 110 bpm |
00:49
27,5 km/h
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Stratford Road Sprint
Stratford Road Sprint
open_in_new
0,73 km -0.6 %
|
02:01
21,9 km/h
|
21,9 km/h | 135 W | 97 bpm |
01:48
24,5 km/h
|
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|
Primrose Sprint
Primrose Sprint
open_in_new
0,40 km -0.2 %
|
01:17
18,5 km/h
|
18,5 km/h | 99 W | 99 bpm |
00:49
29,1 km/h
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Drawbridge to Truemans
Drawbridge to Truemans
open_in_new
0,45 km 1 %
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02:05
13,1 km/h
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13,1 km/h | 79 W | 119 bpm |
01:01
26,7 km/h
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Truemans Heath(Just the Hill)
Truemans Heath(Just the Hill)
open_in_new
0,68 km 3.5 %
|
03:41
11,1 km/h
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11,1 km/h | 111 W | 124 bpm |
02:23
17,1 km/h
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Shawhurst Lane South West Rumble
Shawhurst Lane South West Rumble
open_in_new
1,07 km 0.6 %
|
04:27
14,4 km/h
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14,4 km/h | 85 W | 119 bpm |
02:50
22,7 km/h
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Silver St to Gorsey Ln
Silver St to Gorsey Ln
open_in_new
0,53 km -1.1 %
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01:39
19,2 km/h
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19,2 km/h | 91 W | 115 bpm |
01:08
28,0 km/h
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Fulford Hall sprint
Fulford Hall sprint
open_in_new
0,22 km -2.5 %
|
00:44
17,7 km/h
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17,7 km/h | 70 W | 91 bpm |
00:27
28,8 km/h
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|
Speed run
Speed run
open_in_new
2,68 km -0.7 %
|
08:18
19,3 km/h
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19,3 km/h | 91 W | 94 bpm |
06:05
26,4 km/h
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Tidbury Green
Tidbury Green
open_in_new
1,20 km -0.2 %
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04:05
17,6 km/h
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17,6 km/h | 90 W | 91 bpm |
02:52
25,0 km/h
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Tilehouse Ln
Tilehouse Ln
open_in_new
1,04 km -0.9 %
|
03:05
20,3 km/h
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20,3 km/h | 88 W | 89 bpm |
02:13
28,3 km/h
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Birchy to Whitlocks
Birchy to Whitlocks
open_in_new
0,57 km -1.1 %
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01:42
20,2 km/h
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20,2 km/h | 100 W | 94 bpm |
01:14
27,8 km/h
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Cozza's run home
Cozza's run home
open_in_new
1,06 km -0.7 %
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03:13
19,8 km/h
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19,8 km/h | 95 W | 98 bpm |
02:26
26,1 km/h
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station run
station run
open_in_new
1,49 km -0.7 %
|
04:34
19,6 km/h
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19,6 km/h | 116 W | 101 bpm |
03:30
25,5 km/h
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|
"Raise the Drawbridge"
"Raise the Drawbridge"
open_in_new
1,03 km -1.2 %
|
02:38
23,5 km/h
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23,5 km/h | 101 W | 99 bpm |
02:07
29,2 km/h
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Missiles Flat KOM
Missiles Flat KOM
open_in_new
0,48 km -1 %
|
01:13
23,4 km/h
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23,4 km/h | 107 W | 99 bpm |
00:57
30,0 km/h
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Shirley Station Sprint
Shirley Station Sprint
open_in_new
0,24 km 1.7 %
|
01:21
10,7 km/h
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10,7 km/h | 133 W | 109 bpm |
00:51
16,9 km/h
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Haslucks Green Dash
Haslucks Green Dash
open_in_new
0,59 km 0.8 %
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01:38
21,8 km/h
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21,8 km/h | 114 W | 113 bpm |
01:19
27,1 km/h
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Primrose Sprint reverse
Primrose Sprint reverse
open_in_new
0,41 km 0.3 %
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01:34
15,5 km/h
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15,5 km/h | 82 W | 102 bpm |
00:59
24,7 km/h
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19 segmentov
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Formulár sa odosiela
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