Petho23 • 6. augusta 2023 o 10:55 Bicykel lock_open Verejná aktivita
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directions_bikeMorning Mountain Bike Ride

Bicykel lock_open

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trending_up Vzdialenosť
40,4 km
schedule Čas
02:11:53
landscape Nastúpané
393 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 18,4 km/h 45,8 km/h
Výkon 211 W 974 W
Kadencia 82 rpm -
Tepová frekvencia 146 bpm 167 bpm
Energetický výdaj 1 890 kcal

cloudPodmienky

Priemerná teplota 19 °C

directions_bike Posledné aktivity bikera

Petho23 • 04.05.2024
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directions_bike Morning Ride

trending_up 27,0 km
schedule 01:04:09
landscape 282 m
Petho23 • 04.05.2024
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directions_run Lunch Run

trending_up 1,0 km
schedule 00:10:17
landscape 0 m
Petho23 • 04.05.2024
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rowing WeightTraining - Lunch Weight Training

trending_up 0,0 km
schedule 01:10:34
landscape 0 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
HarpersBrooke to Headway HarpersBrooke to Headway open_in_new
0,26 km  2.4 %
 00:32
29,0 km/h
29,0 km/h 583 W 128 bpm 00:26
35,7 km/h
Oakley to Geddington Oakley to Geddington open_in_new
3,44 km  -0.5 %
 08:42
23,7 km/h
23,7 km/h 178 W 141 bpm 06:28
31,9 km/h
Feel Oakley Feel Oakley open_in_new
0,54 km  3.4 %
 01:37
20,1 km/h
20,1 km/h 331 W 143 bpm 01:00
32,6 km/h
National to National the Boughton House Pass National to National the Boughton House Pass open_in_new
3,45 km  0.4 %
 10:13
20,2 km/h
20,2 km/h 194 W 148 bpm 07:14
28,6 km/h
The fast straight The fast straight open_in_new
2,28 km  -0.3 %
 06:14
22,0 km/h
22,0 km/h 153 W 144 bpm 04:28
30,7 km/h
Leg scream Leg scream open_in_new
0,89 km  -0.7 %
 02:22
22,5 km/h
22,5 km/h 123 W 148 bpm 01:39
32,2 km/h
Farm to Grafton Farm to Grafton open_in_new
1,01 km  -1.1 %
 02:14
27,2 km/h
27,2 km/h 107 W 132 bpm 01:36
37,9 km/h
Old Head Smok'em Old Head Smok'em open_in_new
3,03 km  -0.3 %
 07:54
23,0 km/h
23,0 km/h 216 W 145 bpm 04:54
37,1 km/h
Col du Brigstock Col du Brigstock open_in_new
5,44 km  -0.7 %
 13:47
23,7 km/h
23,7 km/h 191 W 146 bpm 09:11
35,5 km/h
briggy down hill then the 3 humps briggy down hill then the 3 humps open_in_new
3,44 km  -1.4 %
 08:07
25,5 km/h
25,5 km/h 168 W 145 bpm 05:24
38,3 km/h
Horsey horsey hoarse Horsey horsey hoarse open_in_new
0,50 km  3.1 %
 01:36
18,7 km/h
18,7 km/h 378 W 156 bpm 00:49
36,7 km/h
Little Brig Lump Little Brig Lump open_in_new
0,34 km  1.8 %
 00:58
21,4 km/h
21,4 km/h 268 W 146 bpm 00:38
32,7 km/h
Down to Brigstock Down to Brigstock open_in_new
0,57 km  -3.1 %
 01:04
32,1 km/h
32,1 km/h - 140 bpm 00:48
42,8 km/h
Fermyn wood to fire road Fermyn wood to fire road open_in_new
0,49 km  4 %
 02:50
10,4 km/h
10,4 km/h 268 W 149 bpm 01:52
15,8 km/h
Souther Wood loop Souther Wood loop open_in_new
3,27 km  0 %
 14:43
13,4 km/h
13,4 km/h 202 W 142 bpm 14:43
13,4 km/h
Short cut to Lyveden Short cut to Lyveden open_in_new
1,66 km  -0.4 %
 20:57
4,8 km/h
4,8 km/h 202 W 145 bpm 04:26
22,4 km/h
Zipping down the outside Zipping down the outside open_in_new
1,46 km  -2 %
 04:53
18,0 km/h
18,0 km/h 147 W 145 bpm 04:13
20,8 km/h
Country Park to The Co-op Country Park to The Co-op open_in_new
0,66 km  -1 %
 02:09
18,4 km/h
18,4 km/h 191 W 151 bpm 01:30
26,4 km/h
One for Johnny M One for Johnny M open_in_new
2,02 km  0.4 %
 06:09
19,7 km/h
19,7 km/h 252 W 156 bpm 04:15
28,5 km/h
Old Rd Climb Old Rd Climb open_in_new
1,75 km  5 %
 12:55
8,1 km/h
8,1 km/h 237 W 150 bpm 04:04
25,8 km/h
20 segmentov
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